3.9 km | 00:24:19 | 06:14/km日期: 2013-03-12 18:00 - 卡路里: 253 Cal - 溫度: 22°C - 濕度: 43%
Pace: 05'52" / 05'15" / 05'33" / 05'55" / 01'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'18") | 215 / 215 |
| 2 | | 06'16" (+00'42") | 215 / 430 |
| 3 | | 06'44" (+01'10") | 215 / 645 |
| 4 | | 06'11" (+00'37") | 215 / 861 |
| 5 | | 05'34" | 215 / 1076 |
| 6 | | 05'43" (+00'09") | 215 / 1291 |
| 7 | | 05'57" (+00'23") | 215 / 1507 |
| 8 | | 05'57" (+00'23") | 215 / 1722 |
| 9 | | 06'16" (+00'42") | 215 / 1937 |
| 10 | | 06'16" (+00'42") | 215 / 2153 |
| 11 | | 06'02" (+00'28") | 215 / 2368 |
| 12 | | 05'57" (+00'23") | 215 / 2583 |
| 13 | | 06'02" (+00'28") | 215 / 2799 |
| 14 | | 06'11" (+00'37") | 215 / 3014 |
| 15 | | 06'48" (+01'14") | 215 / 3229 |
| 16 | | 06'53" (+01'19") | 215 / 3445 |
| 17 | | 06'44" (+01'10") | 215 / 3660 |
| 18 | | 06'39" (+01'05") | 215 / 3875 |
| 19 | | 07'03" (+01'29") | 23 / 3899 |
3月累積里程 :
50.79 km 
Adidas Snova Glide 4M 累積 :
461.3 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'15" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'55" | 00:22'35" |
| 3.9 | -17'-15" | 00:24'19" |
展開計圈分析
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