|  全馬 | 05:56:24 | 08:26/km | 第3馬| 官方成績 | | 日期 | 2014-10-26 | | 成績 | 05:56:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'42" | 01:15'58" | | 00:39'16" (+02'34") | | 00:42'21" (+05'39") | 01:20'10" (+04'12") | | 00:37'49" (+01'07") | | 00:38'18" (+01'36") | 01:23'06" (+07'08") | | 00:44'48" (+08'06") | | 00:45'02" (+08'20") | 01:30'51" (+14'53") | | 00:45'49" (+09'07") | |
日期: 2014-10-26 08:17 - 地點: 大阪 - 天氣: 晴 - 卡路里: 2269 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'23" (+01'00") | 1000 / 1000 | | 2 | | 06'59" (+00'36") | 1000 / 2000 | | 3 | | 07'21" (+00'58") | 1000 / 3000 | | 4 | | 07'26" (+01'03") | 1000 / 4000 | | 5 | | 07'29" (+01'06") | 1000 / 5000 |
| 6 | | 09'42" (+03'19") | 1000 / 6000 | | 7 | | 07'15" (+00'52") | 1000 / 7000 | | 8 | | 07'39" (+01'16") | 1000 / 8000 | | 9 | | 07'19" (+00'56") | 1000 / 9000 | | 10 | | 07'19" (+00'56") | 1000 / 10000 | | 11 | | 13'47" (+07'24") | 1000 / 11000 | | 12 | | 06'45" (+00'22") | 1000 / 12000 | | 13 | | 07'15" (+00'52") | 1000 / 13000 | | 14 | | 07'52" (+01'29") | 1000 / 14000 | | 15 | | 06'39" (+00'16") | 1000 / 15000 | | 16 | | 08'40" (+02'17") | 1000 / 16000 | | 17 | | 07'37" (+01'14") | 1000 / 17000 | | 18 | | 07'36" (+01'13") | 1000 / 18000 | | 19 | | 06'58" (+00'35") | 1000 / 19000 | | 20 | | 06'57" (+00'34") | 1000 / 20000 | | 21 | | 08'17" (+01'54") | 1000 / 21000 | | 22 | | 07'04" (+00'41") | 1000 / 22000 | | 23 | | 06'23" | 1000 / 23000 | | 24 | | 09'22" (+02'59") | 1000 / 24000 | | 25 | | 07'10" (+00'47") | 1000 / 25000 | | 26 | | 08'19" (+01'56") | 1000 / 26000 | | 27 | | 07'52" (+01'29") | 1000 / 27000 | | 28 | | 09'27" (+03'04") | 1000 / 28000 | | 29 | | 06'55" (+00'32") | 1000 / 29000 | | 30 | | 12'14" (+05'51") | 1000 / 30000 | | 31 | | 07'15" (+00'52") | 1000 / 31000 | | 32 | | 11'13" (+04'50") | 1000 / 32000 | | 33 | | 07'33" (+01'10") | 1000 / 33000 | | 34 | | 10'50" (+04'27") | 1000 / 34000 | | 35 | | 08'08" (+01'45") | 1000 / 35000 | | 36 | | 10'04" (+03'41") | 1000 / 36000 | | 37 | | 08'37" (+02'14") | 1000 / 37000 | | 38 | | 09'08" (+02'45") | 1000 / 38000 | | 39 | | 09'15" (+02'52") | 1000 / 39000 | | 40 | | 08'43" (+02'20") | 1000 / 40000 | | 41 | | 10'29" (+04'06") | 1000 / 41000 | | 42 | | 08'53" (+02'30") | 1000 / 42000 | | 43 | | 07'39" (+01'16") | 904 / 42904 |
賽前宣言: 抽中囉！第一個國外馬，希望不要被關門 10月累積里程 : 152.08 km  Saucony virrata 累積 : 1278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 07'00" | 00:14'24" | | 3 | 07'21" | 00:21'45" | | 4 | 07'27" | 00:29'12" | | 5 | 07'30" | 00:36'42" | | 6 | 09'43" | 00:46'25" | | 7 | 07'15" | 00:53'40" | | 8 | 07'39" | 01:01'19" | | 9 | 07'20" | 01:08'39" | | 10 | 07'19" | 01:15'58" | | 11 | 13'48" | 01:29'46" | | 12 | 06'46" | 01:36'32" | | 13 | 07'14" | 01:43'46" | | 14 | 07'53" | 01:51'39" | | 15 | 06'40" | 01:58'19" | | 16 | 08'40" | 02:06'59" | | 17 | 07'37" | 02:14'36" | | 18 | 07'36" | 02:22'12" | | 19 | 06'58" | 02:29'10" | | 20 | 06'58" | 02:36'08" | | 21 | 08'18" | 02:44'26" | | 22 | 07'04" | 02:51'30" | | 23 | 06'24" | 02:57'54" | | 24 | 09'22" | 03:07'16" | | 25 | 07'10" | 03:14'26" | | 26 | 08'19" | 03:22'45" | | 27 | 07'52" | 03:30'37" | | 28 | 09'28" | 03:40'05" | | 29 | 06'55" | 03:47'00" | | 30 | 12'14" | 03:59'14" | | 31 | 07'15" | 04:06'29" | | 32 | 11'15" | 04:17'44" | | 33 | 07'33" | 04:25'17" | | 34 | 10'50" | 04:36'07" | | 35 | 08'09" | 04:44'16" | | 36 | 10'04" | 04:54'20" | | 37 | 08'38" | 05:02'58" | | 38 | 09'09" | 05:12'07" | | 39 | 09'15" | 05:21'22" | | 40 | 08'43" | 05:30'05" | | 41 | 10'30" | 05:40'35" | | 42 | 08'53" | 05:49'28" | | 42.9 | 07'39" | 05:56'24" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
