全馬 | 05:08:02 | 07:18/km | 第3馬官方成績 |
日期 | 2014-10-26 |
成績 | 05:08:02 |
總名次 | 16353 / 28092 |
分組名次 | - / - |
平均速度 | 07:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'20" (+03'24") | 01:01'16" |
| 00:28'56" |
| 00:30'20" (+01'24") | 01:04'48" (+03'32") |
| 00:34'28" (+05'32") |
| 00:34'56" (+06'00") | 01:11'40" (+10'24") |
| 00:36'44" (+07'48") |
| 00:38'20" (+09'24") | 01:16'40" (+15'24") |
| 00:38'20" (+09'24") |
|
日期: 2014-10-26 08:18 - 地點: 大阪 - 天氣: 異常的熱 - 卡路里: 2465 Cal
錶測43.97KM~~扣掉上廁所300m....怎麼變超馬了XD
第一次體驗日本辦馬的精神~~從前一天報到壯觀的展覽會到跑馬全程42KM兩旁總有人幫你加油吶喊~水站有效率的供水與收拾~~跑完後路線的引導..櫻花妹幫你掛牌披大毛斤,免費的一小罐肌樂讓你噴到爽..再引導到領包包~整個順暢~~~真是大心阿~~~~
美中不足的是...我無法選擇我的出發地點...精實的日本精神把外國跑者排在後段起跑,一整個就輸了20分鐘..雖然我跑不快XDD~但大會成績硬是多了20分鐘 ==...
不過聽說這場天氣異常的熱@@~~真的!!!!沿路大太陽也沒遮蔽物..雖然是平地馬~但跑起來也不輕鬆~~雖然沒友達到預定目標~~但能無傷玩賽就夠囉~~~
以下是大會精片感應時間,上面是大會時間,net是晶片
Spot Time
5km 00:52:07
NET 00:33:40
10km 01:24:21
NET 01:05:54
15km 02:02:56
NET 01:44:29
20km 02:36:27
NET 02:18:00
中間 02:44:37
NET 02:26:10
25km 03:12:44
NET 02:54:17
30km 03:49:30
NET 03:31:03
35km 04:28:58
NET 04:10:31
40km 05:09:35
NET 04:51:08
フィニッシュ 05:26:26
NET 05:07:59
賽前宣言: o YA~~中籤囉~~~~~第一場海外馬..
10月累積里程 :
167.31 km Saucony Kinvara 5 累積 :
899.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'16" | 00:13'04" |
3 | 06'20" | 00:19'24" |
4 | 06'40" | 00:26'04" |
5 | 06'16" | 00:32'20" |
6 | 06'52" | 00:39'12" |
7 | 05'36" | 00:44'48" |
8 | 05'32" | 00:50'20" |
9 | 05'36" | 00:55'56" |
10 | 05'20" | 01:01'16" |
11 | 06'20" | 01:07'36" |
12 | 05'28" | 01:13'04" |
13 | 06'04" | 01:19'08" |
14 | 05'32" | 01:24'40" |
15 | 06'56" | 01:31'36" |
16 | 09'24" | 01:41'00" |
17 | 06'44" | 01:47'44" |
18 | 06'12" | 01:53'56" |
19 | 05'44" | 01:59'40" |
20 | 06'24" | 02:06'04" |
21 | 06'40" | 02:12'44" |
22 | 07'04" | 02:19'48" |
23 | 06'52" | 02:26'40" |
24 | 06'32" | 02:33'12" |
25 | 07'48" | 02:41'00" |
26 | 07'00" | 02:48'00" |
27 | 06'52" | 02:54'52" |
28 | 07'32" | 03:02'24" |
29 | 07'32" | 03:09'56" |
30 | 07'48" | 03:17'44" |
31 | 06'32" | 03:24'16" |
32 | 06'44" | 03:31'00" |
33 | 07'52" | 03:38'52" |
34 | 06'44" | 03:45'36" |
35 | 10'28" | 03:56'04" |
36 | 06'48" | 04:02'52" |
37 | 07'04" | 04:09'56" |
38 | 07'40" | 04:17'36" |
39 | 09'04" | 04:26'40" |
40 | 07'44" | 04:34'24" |
41 | 08'00" | 04:42'24" |
42 | 07'44" | 04:50'08" |
43 | 08'16" | 04:58'24" |
44 | 07'24" | 05:05'48" |
44.4 | 06'15" | 05:08'04" |