10.3 km | 01:00:03 | 05:49/km日期: 2014-10-06 16:52 - 地點: 南港 - 天氣: 晴 - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 58%
Pace: 06'17" / 05'55" / 05'36" / 05'22" / 05'55" / 06'05" / 05'53" / 05'14" / 05'44" / 05'50" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'03") | 1007 / 1007 |
2 | | 05'53" (+00'40") | 1010 / 2018 |
3 | | 05'34" (+00'21") | 999 / 3017 |
4 | | 05'25" (+00'12") | 1012 / 4030 |
5 | | 05'55" (+00'42") | 1015 / 5045 |
6 | | 06'04" (+00'51") | 1004 / 6050 |
7 | | 05'51" (+00'38") | 995 / 7045 |
8 | | 05'13" | 1000 / 8045 |
9 | | 05'45" (+00'32") | 1010 / 9055 |
10 | | 05'48" (+00'35") | 1012 / 10067 |
11 | | 05'56" (+00'43") | 308 / 10376 |
10月累積里程 :
202.36 km 美津濃 WAVE RIDER17 累積 :
983.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'55" | 00:12'12" |
3 | 05'36" | 00:17'48" |
4 | 05'22" | 00:23'10" |
5 | 05'55" | 00:29'05" |
6 | 06'05" | 00:35'10" |
7 | 05'53" | 00:41'03" |
8 | 05'14" | 00:46'17" |
9 | 05'44" | 00:52'01" |
10 | 05'50" | 00:57'51" |
10.3 | 07'15" | 01:00'03" |