8.1 km | 00:44:49 | 05:30/km日期: 2014-10-21 07:32 - 總爬升: 178 m - 卡路里: 425 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'20" / 05'20" / 05'24" / 08'41" / 11'22" / 04'48" / 05'16" / 04'44" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'42") | 1002 / 1002 |
| 2 | | 05'17" (+00'32") | 1006 / 2009 |
| 3 | | 05'29" (+00'44") | 995 / 3005 |
| 4 | | 07'32" (+02'47") | 1004 / 4009 |
| 5 | | 05'00" (+00'15") | 1000 / 5010 |
| 6 | | 05'00" (+00'15") | 995 / 6005 |
| 7 | | 05'09" (+00'24") | 994 / 6999 |
| 8 | | 04'45" | 998 / 7997 |
| 9 | | 06'56" (+02'11") | 12 / 8009 |
10月累積里程 : 83.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'20" | 00:11'40" |
| 3 | 05'24" | 00:17'04" |
| 4 | 08'41" | 00:25'45" |
| 5 | 11'22" | 00:37'07" |
| 6 | 04'48" | 00:41'55" |
| 7 | 05'16" | 00:47'11" |
| 8 | 04'44" | 00:51'55" |
| 8.0 | 81'28" | 00:52'39" |
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