12.0 km | 01:16:25 | 06:21/km日期: 2014-10-27 20:20 - 地點: 下坑李家-一甲國中-路竹運動公園-劉診所-大社國小-金平路-下坑 - 天氣: 涼爽 - 卡路里: 876 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'45" / 06'26" / 06'12" / 06'26" / 06'20" / 06'04" / 06'15" / 06'27" / 06'48" / 06'09" / 06'08" / 06'18" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'33") | 969 / 969 |
2 | | 06'27" (+00'20") | 1008 / 1977 |
3 | | 06'11" (+00'04") | 997 / 2975 |
4 | | 06'23" (+00'16") | 1007 / 3982 |
5 | | 06'22" (+00'15") | 997 / 4980 |
6 | | 06'07" | 1009 / 5989 |
7 | | 06'13" (+00'06") | 1001 / 6990 |
8 | | 06'25" (+00'18") | 1004 / 7994 |
9 | | 06'47" (+00'40") | 1000 / 8995 |
10 | | 06'10" (+00'03") | 997 / 9992 |
11 | | 06'09" (+00'02") | 1009 / 11002 |
12 | | 06'17" (+00'10") | 1001 / 12004 |
13 | | 07'25" (+01'18") | 15 / 12020 |
10月累積里程 : 106.19 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'26" | 00:13'11" |
3 | 06'12" | 00:19'23" |
4 | 06'26" | 00:25'49" |
5 | 06'20" | 00:32'09" |
6 | 06'04" | 00:38'13" |
7 | 06'15" | 00:44'28" |
8 | 06'27" | 00:50'55" |
9 | 06'48" | 00:57'43" |
10 | 06'09" | 01:03'52" |
11 | 06'08" | 01:10'00" |
12 | 06'18" | 01:16'18" |
12.0 | 05'47" | 01:16'25" |