8.1 km | 00:54:01 | 06:42/km日期: 2020-07-22 06:03 - 卡路里: 435 Cal - 總步數: 8950 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'28" / 06'23" / 06'31" / 06'47" / 06'56" / 06'43" / 07'17" / 06'28" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'05") | 1001 / 1001 | 163 / 94 |
2 | | 06'22" | 1001 / 2002 | 167 / 93 |
3 | | 06'29" (+00'07") | 1002 / 3005 | 168 / 91 |
4 | | 06'45" (+00'23") | 1002 / 4008 | 164 / 89 |
5 | | 06'55" (+00'33") | 1000 / 5009 | 165 / 87 |
6 | | 06'43" (+00'21") | 1000 / 6009 | 166 / 89 |
7 | | 07'17" (+00'55") | 1006 / 7016 | 163 / 83 |
8 | | 06'25" (+00'03") | 1003 / 8020 | 165 / 93 |
9 | | 06'46" (+00'24") | 61 / 8081 | 163 / 90 |
7月累積里程 :
222.63 km ![](images/shoe.png)
美津濃 皇速 Wave Emperor Wide -紅 累積 :
506.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'23" | 00:12'51" |
3 | 06'31" | 00:19'22" |
4 | 06'47" | 00:26'09" |
5 | 06'56" | 00:33'05" |
6 | 06'43" | 00:39'48" |
7 | 07'17" | 00:47'05" |
8 | 06'28" | 00:53'33" |
8.1 | 07'35" | 00:54'01" |