10.2 km | 01:02:58 | 06:09/km日期: 2020-07-20 18:40 - 地點: 重劃區 - 天氣: 小雨 - 卡路里: 810 Cal - 總步數: 11370 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'17" / 06'05" / 06'11" / 06'19" / 06'12" / 06'03" / 06'09" / 05'52" / 06'11" / 06'04" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'25") | 1002 / 1002 | 181 / 87 |
2 | | 06'06" (+00'16") | 1002 / 2005 | 180 / 90 |
3 | | 06'10" (+00'20") | 1003 / 3009 | 179 / 90 |
4 | | 06'17" (+00'27") | 1000 / 4010 | 179 / 88 |
5 | | 06'12" (+00'22") | 1007 / 5017 | 178 / 90 |
6 | | 06'03" (+00'13") | 1007 / 6024 | 181 / 91 |
7 | | 06'07" (+00'17") | 1003 / 7028 | 180 / 90 |
8 | | 05'50" | 1010 / 8038 | 181 / 94 |
9 | | 06'04" (+00'14") | 1005 / 9044 | 181 / 90 |
10 | | 06'02" (+00'12") | 1001 / 10046 | 181 / 91 |
11 | | 06'26" (+00'36") | 230 / 10276 | 179 / 86 |
7月累積里程 :
241.12 km MIZUNO MAXIMIZER 累積 :
5193.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'05" | 00:12'22" |
3 | 06'11" | 00:18'33" |
4 | 06'19" | 00:24'52" |
5 | 06'12" | 00:31'04" |
6 | 06'03" | 00:37'07" |
7 | 06'09" | 00:43'16" |
8 | 05'52" | 00:49'08" |
9 | 06'11" | 00:55'19" |
10 | 06'04" | 01:01'23" |
10.2 | 06'52" | 01:02'58" |