10.8 km | 00:57:10 | 05:16/km日期: 2020-07-21 19:28 - 卡路里: 555 Cal - 總步數: 9752 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 81%
Pace: 05'54" / 05'36" / 05'30" / 05'12" / 05'12" / 05'06" / 05'00" / 05'06" / 04'58" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'55") | 1001 / 1001 | 163 / 103 |
| 2 | | 05'38" (+00'37") | 1003 / 2004 | 166 / 106 |
| 3 | | 05'32" (+00'31") | 1003 / 3007 | 169 / 106 |
| 4 | | 05'15" (+00'14") | 1001 / 4009 | 170 / 111 |
| 5 | | 05'12" (+00'11") | 1001 / 5010 | 171 / 112 |
| 6 | | 05'07" (+00'06") | 1000 / 6011 | 171 / 113 |
| 7 | | 05'04" (+00'03") | 1000 / 7011 | 174 / 112 |
| 8 | | 05'06" (+00'05") | 1001 / 8013 | 172 / 113 |
| 9 | | 05'01" | 1000 / 9014 | 172 / 115 |
| 10 | | 05'01" | 1000 / 10015 | 173 / 114 |
| 11 | | 05'00" | 818 / 10833 | 174 / 114 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 05'30" | 00:17'00" |
| 4 | 05'12" | 00:22'12" |
| 5 | 05'12" | 00:27'24" |
| 6 | 05'06" | 00:32'30" |
| 7 | 05'00" | 00:37'30" |
| 8 | 05'06" | 00:42'36" |
| 9 | 04'58" | 00:47'34" |
| 10 | 04'59" | 00:52'33" |
| 10.8 | 05'32" | 00:57'10" |
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