15.4 km | 01:31:48 | 05:58/km日期: 2014-10-18 19:36 - 總爬升: 114 m - 地點: 大觀路 - 天氣: 涼爽 - 卡路里: 898 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'42" / 06'06" / 05'52" / 05'54" / 05'43" / 06'01" / 05'46" / 05'55" / 05'47" / 06'20" / 06'06" / 06'10" / 05'47" / 05'42" / 05'47" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'03") | 984 / 984 |
2 | | 06'05" (+00'26") | 1002 / 1986 |
3 | | 05'50" (+00'11") | 1002 / 2989 |
4 | | 05'52" (+00'13") | 1005 / 3995 |
5 | | 05'39" | 1003 / 4999 |
6 | | 06'07" (+00'28") | 989 / 5989 |
7 | | 05'44" (+00'05") | 1016 / 7005 |
8 | | 05'51" (+00'12") | 991 / 7997 |
9 | | 05'49" (+00'10") | 1010 / 9007 |
10 | | 06'19" (+00'40") | 1002 / 10010 |
11 | | 06'08" (+00'29") | 992 / 11002 |
12 | | 06'10" (+00'31") | 997 / 12000 |
13 | | 05'43" (+00'04") | 1009 / 13009 |
14 | | 05'42" (+00'03") | 998 / 14008 |
15 | | 05'49" (+00'10") | 1007 / 15015 |
16 | | 05'41" (+00'02") | 366 / 15381 |
10月累積里程 :
167.31 km Saucony Kinvara 5 累積 :
899.5 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'06" | 00:12'48" |
3 | 05'52" | 00:18'40" |
4 | 05'54" | 00:24'34" |
5 | 05'43" | 00:30'17" |
6 | 06'01" | 00:36'18" |
7 | 05'46" | 00:42'04" |
8 | 05'55" | 00:47'59" |
9 | 05'47" | 00:53'46" |
10 | 06'20" | 01:00'06" |
11 | 06'06" | 01:06'12" |
12 | 06'10" | 01:12'22" |
13 | 05'47" | 01:18'09" |
14 | 05'42" | 01:23'51" |
15 | 05'47" | 01:29'38" |
15.4 | 05'40" | 01:31'48" |