28.2 km | 12:48:48 | 27:15/km日期: 2020-07-18 02:49 - 總爬升: 1797 m - 平均心率: 128 - 卡路里: 5696 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 84%
Pace: 16'37" / 20'02" / 27'15" / 34'07" / 27'27" / 34'47" / 60'41" / 30'57" / 56'22" / 21'44" / 26'08" / 29'31" / 25'35" / 25'45" / 43'45" / 15'43" / 18'55" / 38'26" / 24'37" / 36'09" / 18'14" / 20'32" / 24'39" / 23'05" / 21'53" / 17'07" / 12'25" / 12'58" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'36" (+04'04") | 1000 / 1000 |
| 2 | | 20'02" (+07'30") | 1000 / 2000 |
| 3 | | 27'14" (+14'42") | 1000 / 3000 |
| 4 | | 34'05" (+21'33") | 1000 / 4000 |
| 5 | | 27'26" (+14'54") | 1000 / 5000 |
| 6 | | 34'47" (+22'15") | 1000 / 6000 |
| 7 | | 01:00'40" (+48'08") | 1000 / 7000 |
| 8 | | 30'57" (+18'25") | 1000 / 8000 |
| 9 | | 56'21" (+43'49") | 1000 / 9000 |
| 10 | | 21'44" (+09'12") | 1000 / 10000 |
| 11 | | 26'08" (+13'36") | 1000 / 11000 |
| 12 | | 29'30" (+16'58") | 1000 / 12000 |
| 13 | | 25'35" (+13'03") | 1000 / 13000 |
| 14 | | 25'44" (+13'12") | 1000 / 14000 |
| 15 | | 43'45" (+31'13") | 1000 / 15000 |
| 16 | | 15'43" (+03'11") | 1000 / 16000 |
| 17 | | 18'54" (+06'22") | 1000 / 17000 |
| 18 | | 38'26" (+25'54") | 1000 / 18000 |
| 19 | | 24'37" (+12'05") | 1000 / 19000 |
| 20 | | 38'18" (+25'46") | 711 / 19711 |
| 21 | | 05:37'10" (+24'38") | 0 / 19711 |
| 22 | | 21'33" (+09'01") | 1000 / 20711 |
| 23 | | 23'26" (+10'54") | 356 / 21068 |
| 24 | | 18'53" (+06'21") | 1000 / 22068 |
| 25 | | 24'48" (+12'16") | 1000 / 23068 |
| 26 | | 22'51" (+10'19") | 1000 / 24068 |
| 27 | | 22'03" (+09'31") | 1000 / 25068 |
| 28 | | 16'41" (+04'09") | 1000 / 26068 |
| 29 | | 12'32" | 1000 / 27068 |
| 30 | | 13'35" (+01'03") | 1000 / 28068 |
| 31 | | 12'48" (+00'16") | 132 / 28200 |
雲林上存
23051.7 km | 
463.6 km
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