10.1 km | 00:56:23 | 05:34/km日期: 2020-07-17 09:36 - 平均心率: 153 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'09" / 05'16" / 05'59" / 05'41" / 07'19" / 07'34" / 06'06" / 06'03" / 09'06" / 06'09" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'30") | 1000 / 1000 |
| 2 | | 05'15" (+00'38") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 05'40" (+01'03") | 1000 / 4000 |
| 5 | | 04'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+01'09") | 1000 / 6000 |
| 7 | | 06'05" (+01'28") | 1000 / 7000 |
| 8 | | 06'03" (+01'26") | 1000 / 8000 |
| 9 | | 06'08" (+01'31") | 1000 / 9000 |
| 10 | | 06'09" (+01'32") | 1000 / 10000 |
| 11 | | 06'08" (+01'31") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 80.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'16" | 00:10'25" |
| 3 | 05'59" | 00:16'24" |
| 4 | 05'41" | 00:22'05" |
| 5 | 07'19" | 00:29'24" |
| 6 | 07'34" | 00:36'58" |
| 7 | 06'06" | 00:43'04" |
| 8 | 06'03" | 00:49'07" |
| 9 | 09'06" | 00:58'13" |
| 10 | 06'09" | 01:04'22" |
| 10.1 | 06'16" | 01:05'03" |
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