10.2 km | 00:52:17 | 05:07/km日期: 2020-07-16 05:51 - 卡路里: 523 Cal - 總步數: 9006 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'31" / 05'19" / 05'05" / 05'12" / 05'03" / 04'55" / 04'52" / 05'00" / 04'53" / 05'01" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'34") | 1000 / 1000 | 165 / 109 |
2 | | 05'19" (+00'23") | 1000 / 2001 | 171 / 109 |
3 | | 05'06" (+00'10") | 1001 / 3003 | 173 / 112 |
4 | | 05'14" (+00'18") | 1000 / 4003 | 173 / 110 |
5 | | 05'03" (+00'07") | 1003 / 5006 | 173 / 114 |
6 | | 04'58" (+00'02") | 1003 / 6010 | 173 / 115 |
7 | | 04'56" | 1003 / 7013 | 173 / 116 |
8 | | 05'01" (+00'05") | 1000 / 8014 | 173 / 114 |
9 | | 05'00" (+00'04") | 1001 / 9015 | 173 / 115 |
10 | | 05'00" (+00'04") | 1000 / 10015 | 173 / 115 |
11 | | 05'03" (+00'07") | 194 / 10210 | 172 / 114 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'19" | 00:10'50" |
3 | 05'05" | 00:15'55" |
4 | 05'12" | 00:21'07" |
5 | 05'03" | 00:26'10" |
6 | 04'55" | 00:31'05" |
7 | 04'52" | 00:35'57" |
8 | 05'00" | 00:40'57" |
9 | 04'53" | 00:45'50" |
10 | 05'01" | 00:50'51" |
10.2 | 06'48" | 00:52'17" |