10.0 km | 01:09:35 | 06:55/km日期: 2014-10-19 09:29 - 地點: 新莊西盛河濱 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'24" / 05'49" / 06'02" / 06'13" / 06'38" / 06'46" / 07'51" / 08'15" / 10'15" / 06'11" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 497 / 497 |
| 2 | | 05'30" (+00'13") | 502 / 1000 |
| 3 | | 05'53" (+00'36") | 494 / 1495 |
| 4 | | 05'40" (+00'23") | 510 / 2005 |
| 5 | | 06'18" (+01'01") | 494 / 2499 |
| 6 | | 05'42" (+00'25") | 510 / 3010 |
| 7 | | 06'08" (+00'51") | 502 / 3513 |
| 8 | | 06'17" (+01'00") | 497 / 4010 |
| 9 | | 06'16" (+00'59") | 496 / 4507 |
| 10 | | 06'56" (+01'39") | 506 / 5013 |
| 11 | | 06'32" (+01'15") | 503 / 5517 |
| 12 | | 06'59" (+01'42") | 496 / 6013 |
| 13 | | 07'14" (+01'57") | 515 / 6529 |
| 14 | | 08'35" (+03'18") | 496 / 7026 |
| 15 | | 07'10" (+01'53") | 494 / 7520 |
| 16 | | 09'27" (+04'10") | 502 / 8023 |
| 17 | | 10'52" (+05'35") | 508 / 8531 |
| 18 | | 09'38" (+04'21") | 506 / 9038 |
| 19 | | 06'33" (+01'16") | 498 / 9536 |
| 20 | | 05'28" (+00'11") | 499 / 10036 |
10月累積里程 : 139.59 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'49" | 00:11'13" |
| 3 | 06'02" | 00:17'15" |
| 4 | 06'13" | 00:23'28" |
| 5 | 06'38" | 00:30'06" |
| 6 | 06'46" | 00:36'52" |
| 7 | 07'51" | 00:44'43" |
| 8 | 08'15" | 00:52'58" |
| 9 | 10'15" | 01:03'13" |
| 10 | 06'11" | 01:09'24" |
| 10.0 | 05'00" | 01:09'35" |
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