6.1 km | 01:48:17 | 17:39/km日期: 2020-07-12 18:31 - 卡路里: 289 Cal - 平均步頻: 112 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 13'48" / 12'58" / 14'06" / 17'38" / 32'00" / 15'11" / 20'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'48" (+00'51") | 1000 / 1000 |
| 2 | | 12'57" | 1000 / 2000 |
| 3 | | 14'05" (+01'08") | 1000 / 3000 |
| 4 | | 17'38" (+04'41") | 1000 / 4000 |
| 5 | | 32'00" (+19'03") | 1000 / 5000 |
| 6 | | 15'10" (+02'13") | 1000 / 6000 |
| 7 | | 20'41" (+07'44") | 126 / 6126 |
7月累積里程 :
333.34 km 
母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'48" | 00:13'48" |
| 2 | 12'58" | 00:26'46" |
| 3 | 14'06" | 00:40'52" |
| 4 | 17'38" | 00:58'30" |
| 5 | 32'00" | 01:30'30" |
| 6 | 15'11" | 01:45'41" |
| 6.1 | 20'44" | 01:48'18" |
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