23.2 km | 02:11:23 | 05:40/km日期: 2014-10-13 05:13 - 平均心率: 58 - 卡路里: 615 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'28" / 05'24" / 05'29" / 05'32" / 05'31" / 05'30" / 05'31" / 05'30" / 05'33" / 05'28" / 05'28" / 05'29" / 05'35" / 05'32" / 05'40" / 05'45" / 05'50" / 05'48" / 05'47" / 05'55" / 05'51" / 05'49" / 06'18" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 5022 / 5022 |
| 2 | | 05'30" (+00'02") | 5028 / 10051 |
| 3 | | 05'33" (+00'05") | 5044 / 15096 |
| 4 | | 05'49" (+00'21") | 5031 / 20128 |
| 5 | | 05'52" (+00'24") | 3204 / 23333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
272.44 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'29" | 00:16'21" |
| 4 | 05'32" | 00:21'53" |
| 5 | 05'31" | 00:27'24" |
| 6 | 05'30" | 00:32'54" |
| 7 | 05'31" | 00:38'25" |
| 8 | 05'30" | 00:43'55" |
| 9 | 05'33" | 00:49'28" |
| 10 | 05'28" | 00:54'56" |
| 11 | 05'28" | 01:00'24" |
| 12 | 05'29" | 01:05'53" |
| 13 | 05'35" | 01:11'28" |
| 14 | 05'32" | 01:17'00" |
| 15 | 05'40" | 01:22'40" |
| 16 | 05'45" | 01:28'25" |
| 17 | 05'50" | 01:34'15" |
| 18 | 05'48" | 01:40'03" |
| 19 | 05'47" | 01:45'50" |
| 20 | 05'55" | 01:51'45" |
| 21 | 05'51" | 01:57'36" |
| 22 | 05'49" | 02:03'25" |
| 23 | 06'18" | 02:09'43" |
| 23.2 | 09'34" | 02:11'23" |
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