22.8 km | 02:11:07 | 05:44/km日期: 2014-10-11 15:49 - 平均心率: 61 - 卡路里: 731 Cal - 溫度: 31°C - 濕度: 65%
Pace: 04'45" / 05'00" / 05'02" / 05'07" / 05'05" / 05'23" / 05'35" / 05'36" / 05'53" / 05'58" / 06'06" / 05'32" / 06'31" / 06'22" / 05'55" / 06'03" / 05'56" / 05'50" / 05'54" / 06'04" / 05'48" / 05'50" / 05'29" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 5048 / 5048 |
| 2 | | 05'40" (+00'41") | 5056 / 10105 |
| 3 | | 06'06" (+01'07") | 5059 / 15164 |
| 4 | | 05'57" (+00'58") | 5038 / 20203 |
| 5 | | 05'41" (+00'42") | 2860 / 23063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
272.44 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'00" | 00:09'45" |
| 3 | 05'02" | 00:14'47" |
| 4 | 05'07" | 00:19'54" |
| 5 | 05'05" | 00:24'59" |
| 6 | 05'23" | 00:30'22" |
| 7 | 05'35" | 00:35'57" |
| 8 | 05'36" | 00:41'33" |
| 9 | 05'53" | 00:47'26" |
| 10 | 05'58" | 00:53'24" |
| 11 | 06'06" | 00:59'30" |
| 12 | 05'32" | 01:05'02" |
| 13 | 06'31" | 01:11'33" |
| 14 | 06'22" | 01:17'55" |
| 15 | 05'55" | 01:23'50" |
| 16 | 06'03" | 01:29'53" |
| 17 | 05'56" | 01:35'49" |
| 18 | 05'50" | 01:41'39" |
| 19 | 05'54" | 01:47'33" |
| 20 | 06'04" | 01:53'37" |
| 21 | 05'48" | 01:59'25" |
| 22 | 05'50" | 02:05'15" |
| 23 | 05'29" | 02:10'44" |
| 22.8 | -2'-32" | 02:11'07" |
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