14.9 km | 01:28:24 | 05:55/km日期: 2014-10-14 17:35 - 平均心率: 101 - 卡路里: 1067 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'41" / 05'40" / 05'42" / 05'41" / 05'47" / 05'32" / 06'14" / 04'20" / 07'54" / 05'49" / 06'09" / 06'15" / 05'47" / 05'43" / 05'59" / 00'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 431.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'42" | 00:17'03" |
| 4 | 05'41" | 00:22'44" |
| 5 | 05'47" | 00:28'31" |
| 6 | 05'32" | 00:34'03" |
| 7 | 06'14" | 00:40'17" |
| 8 | 04'20" | 00:44'37" |
| 9 | 07'54" | 00:52'31" |
| 10 | 05'49" | 00:58'20" |
| 11 | 06'09" | 01:04'29" |
| 12 | 06'15" | 01:10'44" |
| 13 | 05'47" | 01:16'31" |
| 14 | 05'43" | 01:22'14" |
| 15 | 05'59" | 01:28'13" |
| 14.9 | -1'-54" | 01:28'24" |
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