| 全馬 | 04:17:01 | 06:05/km | 第292馬官方成績 | 日期 | 2020-07-11 | 成績 | 04:17:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'22" (+05'12") | 00:57'32" | | 00:26'10" | | 00:30'36" (+04'26") | 00:57'37" (+00'05") | | 00:27'01" (+00'51") | | 00:33'31" (+07'21") | 01:02'55" (+05'23") | | 00:29'24" (+03'14") | | 00:32'30" (+06'20") | 01:03'16" (+05'44") | | 00:30'46" (+04'36") | |
日期: 2020-07-11 04:59 - 總爬升: 735 m - 卡路里: 2167 Cal - 總步數: 40712 - 平均步頻: 158 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+01'30") | 1000 / 1000 | 160 / 96 | 2 | | 06'12" (+01'13") | 1000 / 2000 | 166 / 97 | 3 | | 06'17" (+01'18") | 1000 / 3000 | 167 / 94 | 4 | | 06'25" (+01'26") | 1001 / 4002 | 167 / 92 | 5 | | 06'30" (+01'31") | 1002 / 5005 | 167 / 91 |
6 | | 05'42" (+00'43") | 1002 / 6007 | 163 / 107 | 7 | | 05'24" (+00'25") | 1002 / 7010 | 165 / 111 | 8 | | 05'08" (+00'09") | 1002 / 8013 | 168 / 115 | 9 | | 05'00" (+00'01") | 1000 / 9013 | 169 / 117 | 10 | | 05'04" (+00'05") | 1001 / 10015 | 168 / 116 | 11 | | 06'57" (+01'58") | 1001 / 11016 | 143 / 100 | 12 | | 05'37" (+00'38") | 1002 / 12018 | 168 / 105 | 13 | | 05'58" (+00'59") | 1000 / 13018 | 168 / 99 | 14 | | 06'16" (+01'17") | 1000 / 14018 | 165 / 96 | 15 | | 06'26" (+01'27") | 1000 / 15019 | 167 / 92 | 16 | | 06'17" (+01'18") | 1002 / 16022 | 168 / 94 | 17 | | 05'03" (+00'04") | 1000 / 17023 | 166 / 118 | 18 | | 05'40" (+00'41") | 1000 / 18024 | 154 / 113 | 19 | | 04'59" | 1001 / 19025 | 167 / 119 | 20 | | 05'10" (+00'11") | 1002 / 20028 | 168 / 114 | 21 | | 05'20" (+00'21") | 1001 / 21029 | 167 / 111 | 22 | | 09'53" (+04'54") | 1001 / 22031 | 123 / 82 | 23 | | 06'10" (+01'11") | 1001 / 23032 | 162 / 99 | 24 | | 06'13" (+01'14") | 1001 / 24033 | 160 / 100 | 25 | | 08'06" (+03'07") | 1000 / 25033 | 137 / 90 | 26 | | 06'10" (+01'11") | 1001 / 26035 | 173 / 93 | 27 | | 05'47" (+00'48") | 1000 / 27035 | 161 / 106 | 28 | | 05'44" (+00'45") | 1003 / 28039 | 152 / 113 | 29 | | 05'14" (+00'15") | 1003 / 29042 | 160 / 118 | 30 | | 05'10" (+00'11") | 1002 / 30045 | 171 / 112 | 31 | | 05'25" (+00'26") | 1001 / 31046 | 167 / 110 | 32 | | 08'31" (+03'32") | 1001 / 32047 | 122 / 95 | 33 | | 06'18" (+01'19") | 1000 / 33048 | 164 / 96 | 34 | | 06'53" (+01'54") | 1002 / 34051 | 147 / 98 | 35 | | 06'42" (+01'43") | 1000 / 35052 | 149 / 99 | 36 | | 07'23" (+02'24") | 1001 / 36053 | 139 / 97 | 37 | | 06'44" (+01'45") | 1001 / 37054 | 150 / 98 | 38 | | 05'14" (+00'15") | 1001 / 38056 | 166 / 114 | 39 | | 05'53" (+00'54") | 1003 / 39059 | 143 / 118 | 40 | | 05'09" (+00'10") | 1003 / 40063 | 168 / 115 | 41 | | 05'07" (+00'08") | 1000 / 41063 | 165 / 117 | 42 | | 05'31" (+00'32") | 1001 / 42065 | 157 / 115 | 43 | | 09'06" (+04'07") | 186 / 42251 | 120 / 91 |
新北市Jack Pan 賽後評分: 小而美的賽事 給 4 星 7月累積里程 : 478.57 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'25" | 00:06'25" | 2 | 06'08" | 00:12'33" | 3 | 06'11" | 00:18'44" | 4 | 06'17" | 00:25'01" | 5 | 06'21" | 00:31'22" | 6 | 05'44" | 00:37'06" | 7 | 05'08" | 00:42'14" | 8 | 05'22" | 00:47'36" | 9 | 04'54" | 00:52'30" | 10 | 05'02" | 00:57'32" | 11 | 06'47" | 01:04'19" | 12 | 05'27" | 01:09'46" | 13 | 05'49" | 01:15'35" | 14 | 06'15" | 01:21'50" | 15 | 06'18" | 01:28'08" | 16 | 05'57" | 01:34'05" | 17 | 05'26" | 01:39'31" | 18 | 05'43" | 01:45'14" | 19 | 04'58" | 01:50'12" | 20 | 04'57" | 01:55'09" | 21 | 05'26" | 02:00'35" | 22 | 09'30" | 02:10'05" | 23 | 05'57" | 02:16'02" | 24 | 06'13" | 02:22'15" | 25 | 06'25" | 02:28'40" | 26 | 07'17" | 02:35'57" | 27 | 06'22" | 02:42'19" | 28 | 04'58" | 02:47'17" | 29 | 05'51" | 02:53'08" | 30 | 04'56" | 02:58'04" | 31 | 05'18" | 03:03'22" | 32 | 05'13" | 03:08'35" | 33 | 08'39" | 03:17'14" | 34 | 06'43" | 03:23'57" | 35 | 06'37" | 03:30'34" | 36 | 07'10" | 03:37'44" | 37 | 06'30" | 03:44'14" | 38 | 06'09" | 03:50'23" | 39 | 05'09" | 03:55'32" | 40 | 05'48" | 04:01'20" | 41 | 05'21" | 04:06'41" | 42 | 04'58" | 04:11'39" | 42.3 | 23'28" | 04:17'37" |
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