19.7 km | 04:19:53 | 13:12/km日期: 2020-07-12 15:43 - 總爬升: 101 m - 卡路里: 1062 Cal - 平均步頻: 1 - 溫度: 35°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 12'41" / 07'04" / 07'23" / 06'54" / 07'35" / 11'32" / 07'27" / 07'05" / 08'02" / 57'55" / 35'11" / 07'23" / 06'54" / 09'53" / 10'36" / 09'53" / 07'34" / 18'01" / 11'36" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'38" (+05'42") | 1003 / 1003 |
2 | | 07'04" (+00'08") | 999 / 2002 |
3 | | 07'14" (+00'18") | 993 / 2996 |
4 | | 06'59" (+00'03") | 1001 / 3998 |
5 | | 07'34" (+00'38") | 1011 / 5010 |
6 | | 11'36" (+04'40") | 993 / 6003 |
7 | | 07'24" (+00'28") | 1004 / 7007 |
8 | | 07'05" (+00'09") | 999 / 8007 |
9 | | 08'03" (+01'07") | 1013 / 9020 |
10 | | 58'16" (+51'20") | 1000 / 10021 |
11 | | 33'59" (+27'03") | 1028 / 11050 |
12 | | 07'21" (+00'25") | 990 / 12040 |
13 | | 06'56" | 1007 / 13048 |
14 | | 10'04" (+03'08") | 1009 / 14057 |
15 | | 10'28" (+03'32") | 1000 / 15057 |
16 | | 09'44" (+02'48") | 992 / 16049 |
17 | | 07'30" (+00'34") | 1008 / 17058 |
18 | | 18'25" (+11'29") | 991 / 18050 |
19 | | 11'31" (+04'35") | 1003 / 19053 |
20 | | 12'21" (+05'25") | 671 / 19724 |
7月累積里程 :
95.86 km 母子鱷魚 丫拖三代 小藍 累積 :
303.2 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 07'04" | 00:19'45" |
3 | 07'23" | 00:27'08" |
4 | 06'54" | 00:34'02" |
5 | 07'35" | 00:41'37" |
6 | 11'32" | 00:53'09" |
7 | 07'27" | 01:00'36" |
8 | 07'05" | 01:07'41" |
9 | 08'02" | 01:15'43" |
10 | 57'55" | 02:13'38" |
11 | 35'11" | 02:48'49" |
12 | 07'23" | 02:56'12" |
13 | 06'54" | 03:03'06" |
14 | 09'53" | 03:12'59" |
15 | 10'36" | 03:23'35" |
16 | 09'53" | 03:33'28" |
17 | 07'34" | 03:41'02" |
18 | 18'01" | 03:59'03" |
19 | 11'36" | 04:10'39" |
19.7 | 12'08" | 04:19'27" |