23.9 km | 04:55:10 | 12:20/km日期: 2020-07-12 04:47 - 總爬升: 1173 m - 卡路里: 1399 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 09'31" / 10'36" / 12'26" / 11'05" / 00'57" / 04'04" / 14'58" / 05'00" / 05'00" / 01'33" / 03'29" / 04'58" / 01'59" / 03'03" / 02'00" / 16'05" / 08'01" / 09'30" / 04'22" / 00'02" / 03'11" / 10'41" / 36'09" / 07'41" / 13'36" / 03'42" / 09'06" / 12'02" / 13'32" / 11'15" / 09'25" / 09'39" / 00'02" / 04'48" / 00'11" / 00'49" / 08'31" / 08'45" / 02'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+07'27") | 989 / 989 |
2 | | 10'29" (+08'25") | 1000 / 1989 |
3 | | 12'17" (+10'13") | 1035 / 3025 |
4 | | 06'45" (+04'41") | 2063 / 5089 |
5 | | 07'51" (+05'47") | 1813 / 6903 |
6 | | 06'09" (+04'05") | 1965 / 8868 |
7 | | 02'43" (+00'39") | 5826 / 14695 |
8 | | 07'51" (+05'47") | 1000 / 15696 |
9 | | 15'50" (+13'46") | 1012 / 16708 |
10 | | 08'55" (+06'51") | 997 / 17705 |
11 | | 02'45" (+00'41") | 3092 / 20797 |
12 | | 10'27" (+08'23") | 1003 / 21801 |
13 | | 34'45" (+32'41") | 1065 / 22867 |
14 | | 07'30" (+05'26") | 1008 / 23875 |
15 | | 11'44" (+09'40") | 996 / 24872 |
16 | | 06'59" (+04'55") | 2001 / 26873 |
17 | | 12'32" (+10'28") | 1008 / 27881 |
18 | | 13'11" (+11'07") | 993 / 28874 |
19 | | 11'36" (+09'32") | 1003 / 29878 |
20 | | 09'17" (+07'13") | 1005 / 30883 |
21 | | 10'06" (+08'02") | 1027 / 31911 |
22 | | 02'04" | 4345 / 36256 |
23 | | 07'50" (+05'46") | 1024 / 37281 |
7月累積里程 : 182.52 km
Android - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 10'36" | 00:20'07" |
3 | 12'26" | 00:32'33" |
4 | 11'05" | 00:43'38" |
5 | 00'57" | 00:44'35" |
6 | 04'04" | 00:48'39" |
7 | 14'58" | 01:03'37" |
8 | 05'00" | 01:08'37" |
9 | 05'00" | 01:13'37" |
10 | 01'33" | 01:15'10" |
11 | 03'29" | 01:18'39" |
12 | 04'58" | 01:23'37" |
13 | 01'59" | 01:25'36" |
14 | 03'03" | 01:28'39" |
15 | 02'00" | 01:30'39" |
16 | 16'05" | 01:46'44" |
17 | 08'01" | 01:54'45" |
18 | 09'30" | 02:04'15" |
19 | 04'22" | 02:08'37" |
20 | 00'02" | 02:08'39" |
21 | 03'11" | 02:11'50" |
22 | 10'41" | 02:22'31" |
23 | 36'09" | 02:58'40" |
24 | 07'41" | 03:06'21" |
25 | 13'36" | 03:19'57" |
26 | 03'42" | 03:23'39" |
27 | 09'06" | 03:32'45" |
28 | 12'02" | 03:44'47" |
29 | 13'32" | 03:58'19" |
30 | 11'15" | 04:09'34" |
31 | 09'25" | 04:18'59" |
32 | 09'39" | 04:28'38" |
33 | 00'02" | 04:28'40" |
34 | 04'48" | 04:33'28" |
35 | 00'11" | 04:33'39" |
36 | 00'49" | 04:34'28" |
37 | 08'31" | 04:42'59" |
38 | 08'45" | 04:51'44" |
25.9 | 00'-9" | 04:53'39" |