7.4 km | 00:45:19 | 06:06/km日期: 2020-06-19 18:01 - 卡路里: 400 Cal - 總步數: 7586 - 平均步頻: 167 - 平均步幅: 97 cm
Pace: 06'53" / 06'14" / 06'00" / 06'01" / 06'02" / 05'50" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'03") | 1003 / 1003 | 166 / 87 |
| 2 | | 06'10" (+00'22") | 1008 / 2011 | 169 / 95 |
| 3 | | 05'59" (+00'11") | 1000 / 3012 | 168 / 99 |
| 4 | | 05'59" (+00'11") | 1004 / 4016 | 168 / 99 |
| 5 | | 06'02" (+00'14") | 1004 / 5020 | 166 / 99 |
| 6 | | 05'48" | 1006 / 6027 | 168 / 102 |
| 7 | | 05'57" (+00'09") | 1005 / 7033 | 165 / 101 |
| 8 | | 05'25" | 417 / 7450 | 164 / 112 |
6月累積里程 : 169.26 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'14" | 00:13'07" |
| 3 | 06'00" | 00:19'07" |
| 4 | 06'01" | 00:25'08" |
| 5 | 06'02" | 00:31'10" |
| 6 | 05'50" | 00:37'00" |
| 7 | 06'00" | 00:43'00" |
| 7.4 | 05'32" | 00:45'19" |
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