| 全馬 | 05:38:01 | 08:00/km | 第31馬官方成績 | 日期 | 2014-10-12 | 成績 | 05:38:01 | 總名次 | 440 / 905 | 分組名次 | 135 / 290 | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'35" | 01:10'08" | | 00:35'33" (+00'58") | | 00:46'59" (+12'24") | 01:24'51" (+14'43") | | 00:37'52" (+03'17") | | 00:42'49" (+08'14") | 01:29'25" (+19'17") | | 00:46'36" (+12'01") | | 00:41'24" (+06'49") | 01:25'59" (+15'51") | | 00:44'35" (+10'00") | |
日期: 2014-10-12 07:00 - 總爬升: 915 m - 卡路里: 3212 Cal - 溫度: 23°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'02" (+03'40") | 1000 / 1000 | 2 | | 06'39" (+02'17") | 1000 / 2000 | 3 | | 06'40" (+02'18") | 1000 / 3000 | 4 | | 06'25" (+02'03") | 1000 / 4000 | 5 | | 06'48" (+02'26") | 1000 / 5000 |
6 | | 06'39" (+02'17") | 1000 / 6000 | 7 | | 06'10" (+01'48") | 1000 / 7000 | 8 | | 06'07" (+01'45") | 1000 / 8000 | 9 | | 08'04" (+03'42") | 1000 / 9000 | 10 | | 08'30" (+04'08") | 1000 / 10000 | 11 | | 12'33" (+08'11") | 1000 / 11000 | 12 | | 06'30" (+02'08") | 1000 / 12000 | 13 | | 06'00" (+01'38") | 1000 / 13000 | 14 | | 09'45" (+05'23") | 1000 / 14000 | 15 | | 12'09" (+07'47") | 1000 / 15000 | 16 | | 11'01" (+06'39") | 1000 / 16000 | 17 | | 09'55" (+05'33") | 1000 / 17000 | 18 | | 05'33" (+01'11") | 1000 / 18000 | 19 | | 06'07" (+01'45") | 1000 / 19000 | 20 | | 05'13" (+00'51") | 1000 / 20000 | 21 | | 06'54" (+02'32") | 1000 / 21000 | 22 | | 05'38" (+01'16") | 1000 / 22000 | 23 | | 09'12" (+04'50") | 1000 / 23000 | 24 | | 10'21" (+05'59") | 1000 / 24000 | 25 | | 10'42" (+06'20") | 1000 / 25000 | 26 | | 09'20" (+04'58") | 1000 / 26000 | 27 | | 12'53" (+08'31") | 1000 / 27000 | 28 | | 09'04" (+04'42") | 1000 / 28000 | 29 | | 07'56" (+03'34") | 1000 / 29000 | 30 | | 07'19" (+02'57") | 1000 / 30000 | 31 | | 06'43" (+02'21") | 1000 / 31000 | 32 | | 06'15" (+01'53") | 1000 / 32000 | 33 | | 08'36" (+04'14") | 1000 / 33000 | 34 | | 10'29" (+06'07") | 1000 / 34000 | 35 | | 09'19" (+04'57") | 1000 / 35000 | 36 | | 08'39" (+04'17") | 1000 / 36000 | 37 | | 07'26" (+03'04") | 1000 / 37000 | 38 | | 07'44" (+03'22") | 1000 / 38000 | 39 | | 10'43" (+06'21") | 1000 / 39000 | 40 | | 10'01" (+05'39") | 1000 / 40000 | 41 | | 04'22" | 1000 / 41000 | 42 | | 04'11" | 784 / 41784 |
連三日馬
天氣很好補給很棒
繼續沿路狂吃輕鬆玩賽
後半段陪跑回來到最後一個補給站才加速
賽前宣言: 邊跑邊玩 10月累積里程 : 429.93 km Adidas ADIZERO TEMPO 6 累積 : 750.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'02" | 00:08'02" | 2 | 06'39" | 00:14'41" | 3 | 06'40" | 00:21'21" | 4 | 06'25" | 00:27'46" | 5 | 06'49" | 00:34'35" | 6 | 06'40" | 00:41'15" | 7 | 06'10" | 00:47'25" | 8 | 06'07" | 00:53'32" | 9 | 08'05" | 01:01'37" | 10 | 08'31" | 01:10'08" | 11 | 12'33" | 01:22'41" | 12 | 06'31" | 01:29'12" | 13 | 06'00" | 01:35'12" | 14 | 09'46" | 01:44'58" | 15 | 12'09" | 01:57'07" | 16 | 11'02" | 02:08'09" | 17 | 09'55" | 02:18'04" | 18 | 05'34" | 02:23'38" | 19 | 06'07" | 02:29'45" | 20 | 05'14" | 02:34'59" | 21 | 06'55" | 02:41'54" | 22 | 05'39" | 02:47'33" | 23 | 09'12" | 02:56'45" | 24 | 10'22" | 03:07'07" | 25 | 10'41" | 03:17'48" | 26 | 09'21" | 03:27'09" | 27 | 12'54" | 03:40'03" | 28 | 09'04" | 03:49'07" | 29 | 07'57" | 03:57'04" | 30 | 07'20" | 04:04'24" | 31 | 06'44" | 04:11'08" | 32 | 06'15" | 04:17'23" | 33 | 08'37" | 04:26'00" | 34 | 10'29" | 04:36'29" | 35 | 09'19" | 04:45'48" | 36 | 08'40" | 04:54'28" | 37 | 07'26" | 05:01'54" | 38 | 07'44" | 05:09'38" | 39 | 10'44" | 05:20'22" | 40 | 10'01" | 05:30'23" | 41 | 04'22" | 05:34'45" | 41.8 | 04'12" | 05:38'03" |
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