10.8 km | 01:13:22 | 06:48/km日期: 2014-10-12 10:10 - 地點: 新竹師院 - 天氣: 由涼轉熱 - 卡路里: 685 Cal - 溫度: 22°C - 濕度: 88%
Pace: 09'50" / 07'42" / 07'17" / 06'58" / 06'21" / 06'22" / 06'14" / 06'44" / 06'30" / 06'31" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'36" (+06'53") | 430 / 430 |
| 2 | | 08'02" (+02'19") | 430 / 861 |
| 3 | | 07'16" (+01'33") | 430 / 1291 |
| 4 | | 07'25" (+01'42") | 430 / 1722 |
| 5 | | 07'21" (+01'38") | 430 / 2153 |
| 6 | | 06'53" (+01'10") | 430 / 2583 |
| 7 | | 06'57" (+01'14") | 430 / 3014 |
| 8 | | 07'07" (+01'24") | 430 / 3445 |
| 9 | | 06'48" (+01'05") | 430 / 3875 |
| 10 | | 06'34" (+00'51") | 430 / 4306 |
| 11 | | 06'11" (+00'28") | 430 / 4737 |
| 12 | | 06'20" (+00'37") | 430 / 5167 |
| 13 | | 05'43" | 430 / 5598 |
| 14 | | 06'11" (+00'28") | 430 / 6029 |
| 15 | | 06'06" (+00'23") | 430 / 6459 |
| 16 | | 06'32" (+00'49") | 430 / 6890 |
| 17 | | 05'59" (+00'16") | 430 / 7321 |
| 18 | | 06'16" (+00'33") | 430 / 7751 |
| 19 | | 06'11" (+00'28") | 430 / 8182 |
| 20 | | 05'57" (+00'14") | 430 / 8613 |
| 21 | | 06'30" (+00'47") | 430 / 9043 |
| 22 | | 06'25" (+00'42") | 430 / 9474 |
| 23 | | 06'25" (+00'42") | 430 / 9905 |
| 24 | | 06'16" (+00'33") | 430 / 10335 |
| 25 | | 05'52" (+00'09") | 430 / 10766 |
| 26 | | 07'54" (+02'11") | 12 / 10779 |
10月累積里程 :
104.77 km 
MIZUNO WAVE Rider 17 累積 :
719.6 kmAndroid - Sony C2305 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 07'42" | 00:17'32" |
| 3 | 07'17" | 00:24'49" |
| 4 | 06'58" | 00:31'47" |
| 5 | 06'21" | 00:38'08" |
| 6 | 06'22" | 00:44'30" |
| 7 | 06'14" | 00:50'44" |
| 8 | 06'44" | 00:57'28" |
| 9 | 06'30" | 01:03'58" |
| 10 | 06'31" | 01:10'29" |
| 10.8 | 03'42" | 01:13'22" |
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