5.0 km | 00:35:12 | 07:00/km日期: 2014-10-13 18:41 - 卡路里: 325 Cal - 溫度: 23°C - 濕度: 65%
Pace: 07'15" / 07'15" / 07'06" / 06'43" / 06'31" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'44") | 1000 / 1000 |
2 | | 07'14" (+00'44") | 1000 / 2000 |
3 | | 07'06" (+00'36") | 1000 / 3000 |
4 | | 06'43" (+00'13") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 18'17" (+11'47") | 20 / 5020 |
10月累積里程 :
63.42 km ![](images/shoe.png)
ASICS Gel-Cumulus 15 累積 :
850.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'15" | 00:14'30" |
3 | 07'06" | 00:21'36" |
4 | 06'43" | 00:28'19" |
5 | 06'31" | 00:34'50" |
5.0 | 18'16" | 00:35'12" |