14.7 km | 01:21:36 | 05:34/km日期: 2020-06-28 18:46 - 卡路里: 1059 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 72%
Pace: 06'23" / 07'00" / 05'48" / 05'44" / 05'50" / 05'30" / 05'52" / 05'55" / 05'24" / 05'20" / 05'20" / 06'57" / 05'42" / 05'16" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'32") | 1000 / 3000 |
| 4 | | 05'44" (+00'29") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'30" (+00'15") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'23" (+00'08") | 1000 / 9000 |
| 10 | | 05'20" (+00'05") | 1000 / 10000 |
| 11 | | 05'19" (+00'04") | 1000 / 11000 |
| 12 | | 05'35" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'04") | 1000 / 13000 |
| 14 | | 05'15" | 1000 / 14000 |
| 15 | | 05'22" (+00'07") | 658 / 14658 |
6月累積里程 : 400.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'00" | 00:13'23" |
| 3 | 05'48" | 00:19'11" |
| 4 | 05'44" | 00:24'55" |
| 5 | 05'50" | 00:30'45" |
| 6 | 05'30" | 00:36'15" |
| 7 | 05'52" | 00:42'07" |
| 8 | 05'55" | 00:48'02" |
| 9 | 05'24" | 00:53'26" |
| 10 | 05'20" | 00:58'46" |
| 11 | 05'20" | 01:04'06" |
| 12 | 06'57" | 01:11'03" |
| 13 | 05'42" | 01:16'45" |
| 14 | 05'16" | 01:22'01" |
| 14.7 | 07'23" | 01:26'53" |
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