21.0 km | 02:51:32 | 08:10/km日期: 2020-06-27 17:48 - 平均心率: 157 - 卡路里: 1646 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 66%
Pace: 06'07" / 06'10" / 06'31" / 07'06" / 07'12" / 07'17" / 07'31" / 07'48" / 07'40" / 08'00" / 08'08" / 08'22" / 08'28" / 08'25" / 08'29" / 11'09" / 08'40" / 12'26" / 07'50" / 08'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'10" (+00'03") | 1000 / 2000 |
| 3 | | 06'31" (+00'24") | 1000 / 3000 |
| 4 | | 07'05" (+00'58") | 1000 / 4000 |
| 5 | | 07'12" (+01'05") | 1000 / 5000 |
| 6 | | 07'17" (+01'10") | 1000 / 6000 |
| 7 | | 07'31" (+01'24") | 1000 / 7000 |
| 8 | | 07'48" (+01'41") | 1000 / 8000 |
| 9 | | 07'39" (+01'32") | 1000 / 9000 |
| 10 | | 08'00" (+01'53") | 1000 / 10000 |
| 11 | | 08'08" (+02'01") | 1000 / 11000 |
| 12 | | 08'21" (+02'14") | 1000 / 12000 |
| 13 | | 08'28" (+02'21") | 1000 / 13000 |
| 14 | | 08'25" (+02'18") | 1000 / 14000 |
| 15 | | 08'28" (+02'21") | 1000 / 15000 |
| 16 | | 11'08" (+05'01") | 1000 / 16000 |
| 17 | | 08'40" (+02'33") | 1000 / 17000 |
| 18 | | 12'26" (+06'19") | 1000 / 18000 |
| 19 | | 07'49" (+01'42") | 1000 / 19000 |
| 20 | | 08'22" (+02'15") | 1000 / 20000 |
| 21 | | 09'49" (+03'42") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
71.04 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'31" | 00:18'48" |
| 4 | 07'06" | 00:25'54" |
| 5 | 07'12" | 00:33'06" |
| 6 | 07'17" | 00:40'23" |
| 7 | 07'31" | 00:47'54" |
| 8 | 07'48" | 00:55'42" |
| 9 | 07'40" | 01:03'22" |
| 10 | 08'00" | 01:11'22" |
| 11 | 08'08" | 01:19'30" |
| 12 | 08'22" | 01:27'52" |
| 13 | 08'28" | 01:36'20" |
| 14 | 08'25" | 01:44'45" |
| 15 | 08'29" | 01:53'14" |
| 16 | 11'09" | 02:04'23" |
| 17 | 08'40" | 02:13'03" |
| 18 | 12'26" | 02:25'29" |
| 19 | 07'50" | 02:33'19" |
| 20 | 08'23" | 02:41'42" |
| 21.0 | 09'49" | 02:51'32" |
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