17.3 km | 01:37:08 | 05:37/km日期: 2020-06-26 17:51 - 卡路里: 1250 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 77%
Pace: 07'18" / 11'29" / 06'11" / 05'50" / 05'59" / 05'50" / 07'48" / 05'33" / 05'28" / 06'13" / 05'19" / 05'19" / 08'27" / 05'45" / 05'21" / 05'11" / 05'08" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'32") | 1000 / 1000 |
| 2 | | 06'13" (+01'06") | 1000 / 2000 |
| 3 | | 06'10" (+01'03") | 1000 / 3000 |
| 4 | | 05'50" (+00'43") | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'45" (+00'38") | 1000 / 6000 |
| 7 | | 05'34" (+00'27") | 1000 / 7000 |
| 8 | | 05'32" (+00'25") | 1000 / 8000 |
| 9 | | 05'27" (+00'20") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'18" (+00'11") | 1000 / 12000 |
| 13 | | 05'43" (+00'36") | 1000 / 13000 |
| 14 | | 05'22" (+00'15") | 1000 / 14000 |
| 15 | | 05'20" (+00'13") | 1000 / 15000 |
| 16 | | 05'10" (+00'03") | 1000 / 16000 |
| 17 | | 05'07" | 1000 / 17000 |
| 18 | | 04'55" | 272 / 17272 |
6月累積里程 : 400.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 11'29" | 00:18'47" |
| 3 | 06'11" | 00:24'58" |
| 4 | 05'50" | 00:30'48" |
| 5 | 05'59" | 00:36'47" |
| 6 | 05'50" | 00:42'37" |
| 7 | 07'48" | 00:50'25" |
| 8 | 05'33" | 00:55'58" |
| 9 | 05'28" | 01:01'26" |
| 10 | 06'13" | 01:07'39" |
| 11 | 05'19" | 01:12'58" |
| 12 | 05'19" | 01:18'17" |
| 13 | 08'27" | 01:26'44" |
| 14 | 05'45" | 01:32'29" |
| 15 | 05'21" | 01:37'50" |
| 16 | 05'11" | 01:43'01" |
| 17 | 05'08" | 01:48'09" |
| 17.3 | 04'53" | 01:49'29" |
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