16.5 km | 01:41:21 | 06:08/km日期: 2020-06-23 05:17 - 地點: 磺溪堤道 - 天氣: 晴天 - 卡路里: 890 Cal - 總步數: 19410 - 平均步頻: 191 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'38" / 06'03" / 06'31" / 06'14" / 06'19" / 05'49" / 06'11" / 06'00" / 06'31" / 05'38" / 06'00" / 06'10" / 05'53" / 05'48" / 05'28" / 05'46" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'54") | 1000 / 1000 | 178 / 84 |
| 2 | | 06'06" (+00'22") | 1002 / 2002 | 184 / 88 |
| 3 | | 06'38" (+00'54") | 1002 / 3004 | 187 / 80 |
| 4 | | 06'17" (+00'33") | 1000 / 4004 | 190 / 83 |
| 5 | | 06'21" (+00'37") | 1001 / 5006 | 190 / 82 |
| 6 | | 05'56" (+00'12") | 1000 / 6007 | 190 / 88 |
| 7 | | 06'16" (+00'32") | 1002 / 7009 | 191 / 83 |
| 8 | | 06'06" (+00'22") | 1001 / 8010 | 193 / 84 |
| 9 | | 06'27" (+00'43") | 1001 / 9011 | 189 / 81 |
| 10 | | 05'49" (+00'05") | 1001 / 10013 | 194 / 88 |
| 11 | | 06'10" (+00'26") | 1002 / 11016 | 193 / 83 |
| 12 | | 06'11" (+00'27") | 1000 / 12016 | 194 / 82 |
| 13 | | 06'00" (+00'16") | 1001 / 13018 | 195 / 85 |
| 14 | | 05'48" (+00'04") | 1000 / 14019 | 195 / 87 |
| 15 | | 05'44" | 1001 / 15021 | 197 / 88 |
| 16 | | 05'44" | 1001 / 16022 | 196 / 88 |
| 17 | | 06'05" (+00'21") | 476 / 16498 | 197 / 83 |
6月累積里程 :
449.53 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'03" | 00:12'41" |
| 3 | 06'31" | 00:19'12" |
| 4 | 06'14" | 00:25'26" |
| 5 | 06'19" | 00:31'45" |
| 6 | 05'49" | 00:37'34" |
| 7 | 06'11" | 00:43'45" |
| 8 | 06'00" | 00:49'45" |
| 9 | 06'31" | 00:56'16" |
| 10 | 05'38" | 01:01'54" |
| 11 | 06'00" | 01:07'54" |
| 12 | 06'10" | 01:14'04" |
| 13 | 05'53" | 01:19'57" |
| 14 | 05'48" | 01:25'45" |
| 15 | 05'28" | 01:31'13" |
| 16 | 05'46" | 01:36'59" |
| 16.5 | 08'44" | 01:41'21" |
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