8.7 km | 00:49:07 | 05:38/km日期: 2014-10-11 16:56 - 卡路里: 875 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'44" / 06'02" / 05'12" / 05'22" / 06'26" / 06'11" / 04'59" / 05'11" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'44") | 1000 / 1000 |
2 | | 06'01" (+01'02") | 1000 / 2000 |
3 | | 05'12" (+00'13") | 1000 / 3000 |
4 | | 05'21" (+00'22") | 1000 / 4000 |
5 | | 06'26" (+01'27") | 1000 / 5000 |
6 | | 06'10" (+01'11") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'10" (+00'11") | 1000 / 8000 |
9 | | 05'41" (+00'42") | 704 / 8704 |
10月累積里程 : 198.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'02" | 00:11'46" |
3 | 05'12" | 00:16'58" |
4 | 05'22" | 00:22'20" |
5 | 06'26" | 00:28'46" |
6 | 06'11" | 00:34'57" |
7 | 04'59" | 00:39'56" |
8 | 05'11" | 00:45'07" |
8.7 | 05'42" | 00:49'08" |