13.1 km | 01:37:46 | 07:26/km日期: 2020-06-22 13:34 - 平均心率: 129 - 卡路里: 625 Cal - 平均步頻: 148 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 07'32" / 07'22" / 07'13" / 08'31" / 07'16" / 08'25" / 07'17" / 07'37" / 07'56" / 08'14" / 07'01" / 06'11" / 07'08" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'07") | 1000 / 1000 |
| 2 | | 07'21" (+01'10") | 1000 / 2000 |
| 3 | | 07'13" (+01'02") | 1000 / 3000 |
| 4 | | 08'25" (+02'14") | 1000 / 4000 |
| 5 | | 07'15" (+01'04") | 1000 / 5000 |
| 6 | | 07'44" (+01'33") | 1000 / 6000 |
| 7 | | 07'16" (+01'05") | 1000 / 7000 |
| 8 | | 07'37" (+01'26") | 1000 / 8000 |
| 9 | | 07'44" (+01'33") | 1000 / 9000 |
| 10 | | 08'13" (+02'02") | 1000 / 10000 |
| 11 | | 07'00" (+00'49") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 07'07" (+00'56") | 1000 / 13000 |
| 14 | | 09'04" (+02'53") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 423.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'22" | 00:14'54" |
| 3 | 07'13" | 00:22'07" |
| 4 | 08'31" | 00:30'38" |
| 5 | 07'16" | 00:37'54" |
| 6 | 08'25" | 00:46'19" |
| 7 | 07'17" | 00:53'36" |
| 8 | 07'37" | 01:01'13" |
| 9 | 07'56" | 01:09'09" |
| 10 | 08'14" | 01:17'23" |
| 11 | 07'01" | 01:24'24" |
| 12 | 06'11" | 01:30'35" |
| 13 | 07'08" | 01:37'43" |
| 13.1 | 09'02" | 01:38'59" |
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