8.3 km | 00:48:17 | 05:49/km日期: 2014-10-08 19:56 - 卡路里: 686 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'24" / 05'21" / 05'38" / 05'48" / 06'13" / 05'59" / 06'23" / 05'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'03") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'12" (+00'51") | 1000 / 5000 |
| 6 | | 05'59" (+00'38") | 1000 / 6000 |
| 7 | | 06'23" (+01'02") | 1000 / 7000 |
| 8 | | 05'55" (+00'34") | 1000 / 8000 |
| 9 | | 05'39" (+00'18") | 279 / 8279 |
10月累積里程 : 198.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'38" | 00:16'23" |
| 4 | 05'48" | 00:22'11" |
| 5 | 06'13" | 00:28'24" |
| 6 | 05'59" | 00:34'23" |
| 7 | 06'23" | 00:40'46" |
| 8 | 05'56" | 00:46'42" |
| 8.3 | 05'40" | 00:48'17" |
展開計圈分析
留言 
