11.2 km | 01:08:58 | 06:08/km日期: 2020-06-17 19:27 - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'43" / 08'38" / 06'33" / 06'17" / 06'05" / 06'04" / 06'54" / 06'28" / 05'50" / 05'45" / 06'51" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 06'40" (+01'07") | 1000 / 2000 |
| 3 | | 06'33" (+01'00") | 1000 / 3000 |
| 4 | | 06'16" (+00'43") | 1000 / 4000 |
| 5 | | 06'05" (+00'32") | 1000 / 5000 |
| 6 | | 06'03" (+00'30") | 1000 / 6000 |
| 7 | | 06'04" (+00'31") | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 1000 / 8000 |
| 9 | | 05'50" (+00'17") | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'24" | 237 / 11237 |
6月累積里程 : 400.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'38" | 00:15'21" |
| 3 | 06'33" | 00:21'54" |
| 4 | 06'17" | 00:28'11" |
| 5 | 06'05" | 00:34'16" |
| 6 | 06'04" | 00:40'20" |
| 7 | 06'54" | 00:47'14" |
| 8 | 06'28" | 00:53'42" |
| 9 | 05'50" | 00:59'32" |
| 10 | 05'45" | 01:05'17" |
| 11 | 06'51" | 01:12'08" |
| 11.2 | 05'24" | 01:13'25" |
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