10.0 km | 00:51:56 | 05:10/km日期: 2020-06-17 18:00 - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 04'58" / 04'55" / 04'52" / 04'59" / 04'57" / 05'35" / 05'42" / 05'44" / 05'30" / 04'40" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'17") | 1000 / 1000 |
2 | | 04'55" (+00'15") | 1000 / 2000 |
3 | | 04'52" (+00'12") | 1000 / 3000 |
4 | | 04'58" (+00'18") | 1000 / 4000 |
5 | | 04'56" (+00'16") | 1000 / 5000 |
6 | | 05'35" (+00'55") | 1000 / 6000 |
7 | | 05'41" (+01'01") | 1000 / 7000 |
8 | | 05'43" (+01'03") | 1000 / 8000 |
9 | | 05'30" (+00'50") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'04" | 21 / 10021 |
6月累積里程 :
250.08 km Zepro ZM19A027810 累積 :
334.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'55" | 00:09'53" |
3 | 04'52" | 00:14'45" |
4 | 04'59" | 00:19'44" |
5 | 04'57" | 00:24'41" |
6 | 05'35" | 00:30'16" |
7 | 05'42" | 00:35'58" |
8 | 05'44" | 00:41'42" |
9 | 05'30" | 00:47'12" |
10 | 04'40" | 00:51'52" |
10.0 | 03'56" | 00:51'57" |