6.0 km | 00:26:16 | 04:22/km日期: 2014-10-08 22:18 - 地點: 夜衝磺溪河岸 - 天氣: 涼 - 卡路里: 395 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'05" / 05'29" / 05'51" / 05'11" / 05'30" / 07'10" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'01") | 1000 / 1000 |
2 | | 04'29" (+00'28") | 1000 / 2000 |
3 | | 04'24" (+00'23") | 1000 / 3000 |
4 | | 04'11" (+00'10") | 1000 / 4000 |
5 | | 04'01" | 1000 / 5000 |
6 | | 04'05" (+00'04") | 1000 / 6000 |
7 | | 02'47" | 10 / 6010 |
10月累積里程 :
253.82 km ![](images/shoe.png)
ASICS TARTHERZEAL 累積 :
1500.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'29" | 00:10'34" |
3 | 05'51" | 00:16'25" |
4 | 05'11" | 00:21'36" |
5 | 05'30" | 00:27'06" |
6 | 07'10" | 00:34'16" |
6.0 | 03'17" | 00:34'18" |