10.1 km | 00:43:12 | 04:17/km日期: 2014-10-04 05:33 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'30" / 04'02" / 04'07" / 04'03" / 04'00" / 04'29" / 04'14" / 04'37" / 04'06" / 04'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'52") | 1000 / 1000 |
2 | | 04'02" (+00'24") | 1000 / 2000 |
3 | | 04'15" (+00'37") | 654 / 2654 |
4 | | 03'39" (+00'01") | 870 / 3524 |
5 | | 04'40" (+01'02") | 438 / 3963 |
6 | | 03'38" | 865 / 4828 |
7 | | 04'55" (+01'17") | 877 / 5705 |
8 | | 03'40" (+00'02") | 877 / 6582 |
9 | | 04'55" (+01'17") | 1000 / 7582 |
10 | | 04'40" (+01'02") | 308 / 7891 |
11 | | 03'43" (+00'05") | 864 / 8756 |
12 | | 04'55" (+01'17") | 1000 / 9756 |
13 | | 04'30" (+00'52") | 319 / 10075 |
10月累積里程 :
229.90 km adidas adizero sen 累積 :
803.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'02" | 00:08'32" |
3 | 04'07" | 00:12'39" |
4 | 04'03" | 00:16'42" |
5 | 04'00" | 00:20'42" |
6 | 04'29" | 00:25'11" |
7 | 04'14" | 00:29'25" |
8 | 04'37" | 00:34'02" |
9 | 04'06" | 00:38'08" |
10 | 04'49" | 00:42'57" |
10.1 | 03'18" | 00:43'12" |