13.8 km | 01:24:46 | 06:08/km日期: 2014-10-10 05:31 - 地點: 139縣道 - 天氣: 熱 - 卡路里: 995 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'38" / 05'46" / 05'52" / 05'57" / 06'11" / 06'03" / 06'15" / 06'13" / 06'13" / 06'32" / 06'21" / 06'02" / 06'14" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 990 / 990 |
| 2 | | 05'42" (+00'06") | 1008 / 1999 |
| 3 | | 05'55" (+00'19") | 1003 / 3002 |
| 4 | | 05'56" (+00'20") | 1015 / 4017 |
| 5 | | 06'09" (+00'33") | 989 / 5007 |
| 6 | | 06'05" (+00'29") | 1013 / 6020 |
| 7 | | 06'11" (+00'35") | 1006 / 7026 |
| 8 | | 06'11" (+00'35") | 1003 / 8030 |
| 9 | | 06'18" (+00'42") | 1003 / 9033 |
| 10 | | 06'30" (+00'54") | 1001 / 10035 |
| 11 | | 06'16" (+00'40") | 1009 / 11045 |
| 12 | | 06'05" (+00'29") | 1004 / 12049 |
| 13 | | 06'15" (+00'39") | 999 / 13048 |
| 14 | | 06'48" (+01'12") | 764 / 13813 |
10月累積里程 :
77.11 km 
Saucony Triumph 11 累積 :
1218.4 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'46" | 00:11'24" |
| 3 | 05'52" | 00:17'16" |
| 4 | 05'57" | 00:23'13" |
| 5 | 06'11" | 00:29'24" |
| 6 | 06'03" | 00:35'27" |
| 7 | 06'15" | 00:41'42" |
| 8 | 06'13" | 00:47'55" |
| 9 | 06'13" | 00:54'08" |
| 10 | 06'32" | 01:00'40" |
| 11 | 06'21" | 01:07'01" |
| 12 | 06'02" | 01:13'03" |
| 13 | 06'14" | 01:19'17" |
| 13.8 | 06'44" | 01:24'46" |
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