10.2 km | 01:00:01 | 05:54/km日期: 2020-06-15 18:42 - 平均心率: 133 - 卡路里: 486 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 66%
Pace: 06'14" / 05'46" / 05'51" / 11'20" / 05'37" / 06'01" / 05'55" / 05'52" / 05'47" / 05'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'36") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 06'10" (+00'34") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'01" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'16") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'18") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
348.10 km 
Nike Pegasus Turbo 藍 累積 :
745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 11'20" | 00:29'11" |
| 5 | 05'37" | 00:34'48" |
| 6 | 06'01" | 00:40'49" |
| 7 | 05'55" | 00:46'44" |
| 8 | 05'52" | 00:52'36" |
| 9 | 05'47" | 00:58'23" |
| 10 | 05'49" | 01:04'12" |
| 10.2 | 05'54" | 01:05'12" |
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