23.7 km | 03:11:38 | 08:04/km日期: 2020-06-14 05:32 - 總爬升: 1618 m - 卡路里: 1383 Cal - 總步數: 34478 - 平均步頻: 179 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 88%
Pace: 07'35" / 07'18" / 07'20" / 10'42" / 09'10" / 08'15" / 10'52" / 07'51" / 06'57" / 08'07" / 06'12" / 08'57" / 10'46" / 07'05" / 09'00" / 06'58" / 07'03" / 09'54" / 07'23" / 07'23" / 06'16" / 07'12" / 07'27" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'25") | 1001 / 1001 | 178 / 73 |
| 2 | | 07'13" (+01'03") | 1009 / 2011 | 180 / 76 |
| 3 | | 07'19" (+01'09") | 1002 / 3013 | 181 / 75 |
| 4 | | 10'43" (+04'33") | 1005 / 4018 | 177 / 52 |
| 5 | | 09'05" (+02'55") | 1013 / 5032 | 171 / 64 |
| 6 | | 08'06" (+01'56") | 1000 / 6033 | 176 / 69 |
| 7 | | 10'50" (+04'40") | 1002 / 7036 | 172 / 53 |
| 8 | | 07'53" (+01'43") | 1001 / 8038 | 198 / 63 |
| 9 | | 06'53" (+00'43") | 1000 / 9038 | 182 / 79 |
| 10 | | 08'06" (+01'56") | 1006 / 10045 | 152 / 80 |
| 11 | | 06'10" | 1004 / 11049 | 186 / 86 |
| 12 | | 08'58" (+02'48") | 1004 / 12054 | 169 / 65 |
| 13 | | 10'39" (+04'29") | 1007 / 13061 | 183 / 51 |
| 14 | | 07'04" (+00'54") | 1010 / 14072 | 181 / 77 |
| 15 | | 08'57" (+02'47") | 1007 / 15079 | 184 / 60 |
| 16 | | 06'53" (+00'43") | 1010 / 16090 | 188 / 77 |
| 17 | | 06'56" (+00'46") | 1003 / 17093 | 186 / 77 |
| 18 | | 09'53" (+03'43") | 1006 / 18100 | 163 / 62 |
| 19 | | 07'15" (+01'05") | 1006 / 19106 | 189 / 72 |
| 20 | | 07'24" (+01'14") | 1004 / 20111 | 184 / 72 |
| 21 | | 06'13" (+00'03") | 1006 / 21117 | 189 / 84 |
| 22 | | 07'16" (+01'06") | 1003 / 22120 | 188 / 73 |
| 23 | | 07'21" (+01'11") | 1008 / 23129 | 195 / 69 |
| 24 | | 07'40" (+01'30") | 744 / 23874 | 173 / 75 |
6月累積里程 : 102.49 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'18" | 00:14'53" |
| 3 | 07'20" | 00:22'13" |
| 4 | 10'42" | 00:32'55" |
| 5 | 09'10" | 00:42'05" |
| 6 | 08'15" | 00:50'20" |
| 7 | 10'52" | 01:01'12" |
| 8 | 07'51" | 01:09'03" |
| 9 | 06'57" | 01:16'00" |
| 10 | 08'07" | 01:24'07" |
| 11 | 06'12" | 01:30'19" |
| 12 | 08'57" | 01:39'16" |
| 13 | 10'46" | 01:50'02" |
| 14 | 07'05" | 01:57'07" |
| 15 | 09'00" | 02:06'07" |
| 16 | 06'58" | 02:13'05" |
| 17 | 07'03" | 02:20'08" |
| 18 | 09'54" | 02:30'02" |
| 19 | 07'23" | 02:37'25" |
| 20 | 07'23" | 02:44'48" |
| 21 | 06'16" | 02:51'04" |
| 22 | 07'12" | 02:58'16" |
| 23 | 07'27" | 03:05'43" |
| 23.7 | 07'56" | 03:11'38" |
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