全馬 | 04:29:58 | 06:23/km | 第18馬官方成績 |
日期 | 2014-10-05 |
成績 | 04:29:58 |
總名次 | 212 / - |
分組名次 | 8 / - |
平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'23" (+45'58") | 01:11'32" |
| 00:36'09" (+46'44") |
| 01:32'40" (+43'15") | 01:22'05" (+10'33") |
| 00:-10'-35" |
| 00:42'28" (+53'03") | 01:15'53" (+04'21") |
| 00:33'25" (+44'00") |
| 00:34'10" (+44'45") | 00:00'00" |
|
日期: 2014-10-05 07:00 - 總爬升: 650 m - 卡路里: 1823 Cal - 溫度: 20°C - 濕度: 94%
賽前宣言: 路跑旅行~上回路過信義鄉看到成串尚未成熟的綠葡萄,有了參加葡萄馬的念頭
10月累積里程 :
408.60 km Skechers GOrun3 累積 :
470.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'52" | 00:13'18" |
3 | 07'59" | 00:21'17" |
4 | 06'51" | 00:28'08" |
5 | 07'15" | 00:35'23" |
6 | 06'54" | 00:42'17" |
7 | 06'49" | 00:49'06" |
8 | 07'33" | 00:56'39" |
9 | 08'08" | 01:04'47" |
10 | 06'45" | 01:11'32" |
11 | 09'19" | 01:20'51" |
12 | 08'17" | 01:29'08" |
13 | 06'28" | 01:35'36" |
14 | 07'14" | 01:42'50" |
15 | 61'22" | 02:44'12" |
16 | -21'-37" | 02:22'35" |
17 | 00'07" | 02:22'42" |
18 | 00'15" | 02:22'57" |
19 | 03'39" | 02:26'36" |
20 | 07'01" | 02:33'37" |
21 | 10'15" | 02:43'52" |
22 | 05'37" | 02:49'29" |
23 | 08'04" | 02:57'33" |
24 | 19'57" | 03:17'30" |
25 | -1'-25" | 03:16'05" |
26 | 13'48" | 03:29'53" |
27 | -1'-25" | 03:28'28" |
28 | 07'38" | 03:36'06" |
29 | 06'20" | 03:42'26" |
30 | 07'04" | 03:49'30" |
31 | 06'08" | 03:55'38" |
32 | 06'07" | 04:01'45" |
33 | 07'01" | 04:08'46" |
34 | 07'12" | 04:15'58" |
35 | 07'42" | 04:23'40" |
35.2 | 09'02" | 04:25'22" |