14.1 km | 01:22:35 | 05:51/km日期: 2020-06-11 15:51 - 平均心率: 145 - 卡路里: 988 Cal - 總步數: 14314 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'05" / 05'47" / 05'58" / 06'00" / 06'07" / 05'20" / 05'43" / 05'48" / 05'30" / 05'34" / 05'36" / 05'32" / 06'52" / 06'06" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'45") | 1001 / 1001 | 172 / 95 |
| 2 | | 05'47" (+00'27") | 1008 / 2009 | 176 / 97 |
| 3 | | 05'53" (+00'33") | 1003 / 3012 | 175 / 96 |
| 4 | | 05'58" (+00'38") | 1004 / 4017 | 174 / 95 |
| 5 | | 06'05" (+00'45") | 1002 / 5020 | 172 / 95 |
| 6 | | 05'20" | 1006 / 6026 | 177 / 105 |
| 7 | | 05'38" (+00'18") | 1003 / 7030 | 172 / 102 |
| 8 | | 05'48" (+00'28") | 1006 / 8036 | 172 / 99 |
| 9 | | 05'28" (+00'08") | 1005 / 9042 | 174 / 104 |
| 10 | | 05'32" (+00'12") | 1003 / 10045 | 173 / 104 |
| 11 | | 05'33" (+00'13") | 1008 / 11054 | 173 / 103 |
| 12 | | 05'30" (+00'10") | 1006 / 12060 | 173 / 104 |
| 13 | | 06'50" (+01'30") | 1008 / 13069 | 168 / 86 |
| 14 | | 06'03" (+00'43") | 1002 / 14071 | 171 / 96 |
| 15 | | 06'44" (+01'24") | 81 / 14152 | 170 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 128.87 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 06'00" | 00:23'50" |
| 5 | 06'07" | 00:29'57" |
| 6 | 05'20" | 00:35'17" |
| 7 | 05'43" | 00:41'00" |
| 8 | 05'48" | 00:46'48" |
| 9 | 05'30" | 00:52'18" |
| 10 | 05'34" | 00:57'52" |
| 11 | 05'36" | 01:03'28" |
| 12 | 05'32" | 01:09'00" |
| 13 | 06'52" | 01:15'52" |
| 14 | 06'06" | 01:21'58" |
| 14.1 | 07'33" | 01:22'35" |
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