15.1 km | 01:34:01 | 06:12/km日期: 2020-06-11 16:33 - 平均心率: 135 - 卡路里: 816 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 69%
Pace: 06'38" / 06'33" / 06'13" / 05'59" / 06'08" / 06'02" / 06'14" / 06'09" / 06'28" / 06'24" / 06'00" / 06'00" / 06'05" / 06'07" / 06'11" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'40") | 1000 / 1000 |
| 2 | | 06'33" (+00'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'08" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'28" (+00'30") | 1000 / 9000 |
| 10 | | 06'24" (+00'26") | 1000 / 10000 |
| 11 | | 05'59" (+00'01") | 1000 / 11000 |
| 12 | | 05'59" (+00'01") | 1000 / 12000 |
| 13 | | 06'05" (+00'07") | 1000 / 13000 |
| 14 | | 06'06" (+00'08") | 1000 / 14000 |
| 15 | | 06'11" (+00'13") | 1000 / 15000 |
| 16 | | 06'30" (+00'32") | 128 / 15128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 417.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'33" | 00:13'11" |
| 3 | 06'13" | 00:19'24" |
| 4 | 05'59" | 00:25'23" |
| 5 | 06'08" | 00:31'31" |
| 6 | 06'02" | 00:37'33" |
| 7 | 06'14" | 00:43'47" |
| 8 | 06'09" | 00:49'56" |
| 9 | 06'28" | 00:56'24" |
| 10 | 06'24" | 01:02'48" |
| 11 | 06'00" | 01:08'48" |
| 12 | 06'00" | 01:14'48" |
| 13 | 06'05" | 01:20'53" |
| 14 | 06'07" | 01:27'00" |
| 15 | 06'11" | 01:33'11" |
| 15.1 | 06'30" | 01:34'01" |
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