|  160.0 km | 07:11:00 | 22.3 km/h| 官方成績 | | 日期 | 2014-10-05 | | 成績 | 07:11:00 | | 總名次 | 574 / - | | 分組名次 | 98 / 186 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'36" (+07'36") | 00:37'44" (+16'16") | | 00:22'08" (+14'08") | | 00:14'20" (+06'20") | 00:25'32" (+04'04") | | 00:11'12" (+03'12") | | 00:13'12" (+05'12") | 00:27'16" (+05'48") | | 00:14'04" (+06'04") | | 00:15'44" (+07'44") | 00:33'56" (+12'28") | | 00:18'12" (+10'12") | | 00:13'28" (+05'28") | 00:21'28" | | 00:08'00" | | 00:13'00" (+05'00") | 00:23'16" (+01'48") | | 00:10'16" (+02'16") | | 00:11'56" (+03'56") | 00:29'48" (+08'20") | | 00:17'52" (+09'52") | | 00:18'04" (+10'04") | 00:31'04" (+09'36") | | 00:13'00" (+05'00") | | 00:12'48" (+04'48") | 00:31'08" (+09'40") | | 00:18'20" (+10'20") | | 00:12'28" (+04'28") | 00:43'59" (+22'31") | | 00:31'31" (+23'31") | | 00:15'08" (+07'08") | 00:30'36" (+09'08") | | 00:15'28" (+07'28") | | 00:22'56" (+14'56") | 00:35'04" (+13'36") | | 00:12'08" (+04'08") | | 00:13'32" (+05'32") | 00:30'24" (+08'56") | | 00:16'52" (+08'52") | | 00:11'12" (+03'12") | 00:32'52" (+11'24") | | 00:21'40" (+13'40") | | 00:11'40" (+03'40") | 00:21'56" (+00'28") | | 00:10'16" (+02'16") | | 01:13'16" (+05'16") | 01:27'40" (+06'12") | | 00:14'24" (+06'24") | |
日期: 2014-10-05 07:14 - 總爬升: 1345 m - 地點: 環大台北 - 天氣: 多雲偶飄雨 - 卡路里: 5184 Cal - 溫度: 25°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.00 (-20.44) | 2984 / 2984 | | 2 | | 19.67 (-24.77) | 8308 / 11292 | | 3 | | 25.35 (-19.09) | 5411 / 16703 | | 4 | | 21.82 (-22.63) | 16620 / 33323 | | 5 | | 38.71 (-5.73) | 547 / 33870 |
| 6 | | 31.58 (-12.87) | 1601 / 35471 | | 7 | | 24.66 (-19.79) | 9308 / 44779 | | 8 | | 44.44 | 4701 / 49480 | | 9 | | 25.00 (-19.44) | 43443 / 92923 | | 10 | | 22.78 (-21.66) | 5638 / 98561 | | 11 | | 24.16 (-20.28) | 3374 / 101935 | | 12 | | 20.81 (-23.64) | 5077 / 107012 | | 13 | | 21.30 (-23.14) | 5625 / 112637 | | 14 | | 18.85 (-25.60) | 2136 / 114773 | | 15 | | 24.16 (-20.28) | 19541 / 134314 | | 16 | | 28.80 (-15.64) | 207 / 134521 | | 17 | | 28.12 (-16.32) | 1639 / 136160 | | 18 | | 25.53 (-18.91) | 8951 / 145111 | | 19 | | 27.69 (-16.75) | 337 / 145447 | | 20 | | 33.64 (-10.80) | 1470 / 146917 | | 21 | | 27.91 (-16.54) | 2419 / 149337 | | 22 | | 39.13 (-5.31) | 54 / 149391 | | 23 | | 25.17 (-19.27) | 584 / 149975 | | 24 | | 19.57 (-24.88) | 3766 / 153741 | | 25 | | 25.35 (-19.09) | 6360 / 160101 | | 26 | | 19.89 (-24.55) | 674 / 160775 | | 27 | | 22.50 (-21.94) | 286 / 161061 | | 28 | | 19.67 (-24.77) | 475 / 161536 | | 29 | | 18.00 (-26.44) | 1794 / 163330 | | 30 | | 20.00 (-24.44) | 5483 / 168813 |
 新北市L  今天騎了環大台北，路線約160K，自己再加碼從家裡出發到起點以及從終點聖約翰騎回家，里程數破200K!今天的活動最讓我驚豔的是中午的便當!不是因為餓了才覺得它好吃，福隆便當真的很好吃!，一路上我騎騎停停，看到好的風景拍一下，最後在終點前10公里還被石花凍誘惑了，就下車去吃一碗!前幾天自我訓練跑三重一圈，到今天其實還是有點痠痛，但我還是騎完了^_^ 賽前宣言: 長距離挑戰！然後自己再加碼從聖約翰騎回三重!! | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.1 | 1.0 % | | 2 | 24.3 | -0.7 % | | 3 | 19.6 | 1.7 % | | 4 | 19.6 | 1.0 % | | 5 | 12.3 | -0.4 % | | 6 | 16.1 | 1.0 % | | 7 | 11.5 | 2.4 % | | 8 | 23.1 | -1.4 % | | 9 | 11.4 | 2.8 % | | 10 | 11.2 | 2.0 % | | 11 | 18.8 | 1.2 % | | 12 | 19.1 | 1.0 % | | 13 | 18.4 | -0.7 % | | 14 | 25.0 | -0.4 % | | 15 | 25.7 | 1.6 % | | 16 | 31.0 | 1.7 % | | 17 | 23.7 | 1.5 % | | 18 | 25.0 | -1.7 % | | 19 | 29.0 | 1.7 % | | 20 | 26.5 | 2.2 % | | 21 | 27.3 | 2.3 % | | 22 | 32.1 | 3.3 % | | 23 | 14.5 | -2.1 % | | 24 | 20.9 | 3.4 % | | 25 | 28.1 | 2.0 % | | 26 | 18.4 | 4.0 % | | 27 | 25.7 | 2.9 % | | 28 | 23.1 | 2.4 % | | 29 | 26.5 | 2.5 % | | 30 | 16.7 | 8.3 % | | 31 | 18.0 | 5.2 % | | 32 | 16.1 | 5.5 % | | 33 | 12.2 | 7.8 % | | 34 | 37.5 | -3.7 % | | 35 | 28.1 | -1.9 % | | 36 | 33.3 | -1.6 % | | 37 | 6.2 | -1.4 % | | 38 | 21.4 | -1.9 % | | 39 | 29.0 | 3.5 % | | 40 | 31.0 | -4.9 % | | 41 | 30.0 | 4.6 % | | 42 | 31.0 | -2.8 % | | 43 | 22.5 | 4.4 % | | 44 | 20.5 | 4.5 % | | 45 | 15.3 | -14.2 % | | 46 | 900.0 | -5.0 % | | 47 | 60.0 | -2.8 % | | 48 | 45.0 | -2.1 % | | 49 | 34.6 | -1.6 % | | 50 | 15.5 | -0.9 % | | 51 | 11.7 | -1.3 % | | 52 | 32.1 | -0.7 % | | 53 | 34.6 | -0.8 % | | 54 | 23.7 | 3.4 % | | 55 | 34.6 | -1.4 % | | 56 | 31.0 | -0.9 % | | 57 | 34.6 | -0.6 % | | 58 | 36.0 | 3.3 % | | 59 | 24.3 | -1.9 % | | 60 | 24.3 | 3.5 % | | 61 | 32.1 | -2.8 % | | 62 | 30.0 | -1.5 % | | 63 | 22.5 | 2.3 % | | 64 | 19.1 | -2.2 % | | 65 | 26.5 | -1.8 % | | 66 | 25.7 | -1.0 % | | 67 | 9.1 | 1.2 % | | 68 | 25.7 | -0.4 % | | 69 | 14.1 | -0.6 % | | 70 | 25.7 | -0.6 % | | 71 | 14.3 | 1.8 % | | 72 | 25.0 | -0.8 % | | 73 | 19.6 | 1.0 % | | 74 | 18.8 | 1.8 % | | 75 | 11.5 | 4.6 % | | 76 | 17.0 | 6.8 % | | 77 | 32.1 | -3.5 % | | 78 | 19.6 | 3.2 % | | 79 | 24.3 | 4.3 % | | 80 | 29.0 | -0.8 % | | 81 | 23.1 | -2.8 % | | 82 | 20.0 | 13.0 % | | 83 | 32.1 | -5.1 % | | 84 | 20.9 | -2.6 % | | 85 | 24.3 | 4.6 % | | 86 | 21.4 | 5.5 % | | 87 | 8.3 | -1.7 % | | 88 | 37.5 | -1.7 % | | 89 | 23.7 | -1.1 % | | 90 | 14.3 | -1.7 % | | 91 | 17.6 | 2.5 % | | 92 | 26.5 | -1.9 % | | 93 | 26.5 | -1.7 % | | 94 | 27.3 | 1.8 % | | 95 | 25.7 | 2.3 % | | 96 | 19.1 | -1.3 % | | 97 | 3.0 | 2.9 % | | 98 | 17.6 | 2.4 % | | 99 | 26.5 | -2.1 % | | 100 | 20.0 | -2.0 % | | 101 | 17.3 | -0.4 % | | 102 | 22.0 | 1.0 % | | 103 | 24.3 | 1.3 % | | 104 | 18.4 | 2.8 % | | 105 | 18.8 | -3.8 % | | 106 | 25.0 | 3.0 % | | 107 | 19.6 | 4.8 % | | 108 | 20.5 | 2.0 % | | 109 | 10.7 | 10.1 % | | 110 | 40.9 | -6.5 % | | 111 | 23.7 | 4.0 % | | 112 | 29.0 | -1.1 % | | 113 | 20.9 | 1.2 % | | 114 | 5.1 | 5.0 % | | 115 | 16.7 | 10.7 % | | 116 | 40.9 | -1.5 % | | 117 | 25.0 | -0.6 % | | 118 | 21.4 | 3.4 % | | 119 | 30.0 | -2.4 % | | 120 | 17.3 | 1.4 % | | 121 | 23.7 | -0.5 % | | 122 | 22.5 | -0.4 % | | 123 | 23.1 | 1.0 % | | 124 | 22.0 | -0.7 % | | 125 | 20.0 | 1.7 % | | 126 | 22.5 | -0.6 % | | 127 | 20.9 | 1.0 % | | 128 | 8.8 | 1.2 % | | 129 | 27.3 | -1.4 % | | 130 | 25.7 | 2.4 % | | 131 | 26.5 | 1.8 % | | 132 | 23.7 | -1.9 % | | 133 | 30.0 | 1.2 % | | 134 | 27.3 | 1.0 % | | 135 | 27.3 | 1.4 % | | 136 | 26.5 | -0.8 % | | 137 | 24.3 | 2.2 % | | 138 | 26.5 | -2.1 % | | 139 | 37.5 | 1.2 % | | 140 | 4.6 | 5.4 % | | 141 | 18.0 | 3.2 % | | 142 | 39.1 | -1.4 % | | 143 | 19.6 | 3.7 % | | 144 | 30.0 | -2.4 % | | 145 | 34.6 | -1.9 % | | 146 | 36.0 | -0.5 % | | 147 | 32.1 | 1.0 % | | 148 | 28.1 | 1.3 % | | 149 | 25.7 | 1.8 % | | 150 | 26.5 | 1.5 % | | 151 | 1.1 | 1.8 % | | 152 | 19.6 | -2.8 % | | 153 | 8.2 | 4.6 % | | 154 | 21.4 | -1.4 % | | 155 | 19.1 | -2.0 % | | 156 | 14.3 | 1.2 % | | 157 | 16.4 | 2.2 % | | 158 | 40.9 | -1.9 % | | 159 | 33.3 | -2.5 % | | 160 | 18.4 | -0.7 % | | 161 | 20.9 | -1.0 % | | 162 | 19.1 | 1.0 % | | 163 | 16.4 | -1.0 % | | 164 | 17.6 | 1.0 % | | 165 | 22.0 | -0.2 % | | 166 | 10.7 | -0.1 % | | 167 | 18.8 | -0.2 % | | 168 | 19.6 | -0.4 % | | 169 | 25.0 | -0.1 % | | 170 | 25.0 | 1.2 % | | 171 | 4.8 | -0.4 % | | 172 | 16.4 | 1.0 % | | 173 | 13.2 | 1.2 % | | 173.6 | 21.4 | 1.0 % |
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