|  全馬 | 04:26:34 | 06:19/km | 第23馬| 官方成績 | | 日期 | 2014-10-05 | | 成績 | 04:26:34 | | 總名次 | 171 / 1538 | | 分組名次 | 28 / 204 | | 平均速度 | 06:19/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'00" | 00:51'57" | | 00:26'57" (+01'57") | | 00:26'19" (+01'19") | 00:54'38" (+02'41") | | 00:28'19" (+03'19") | | 00:31'09" (+06'09") | 01:03'08" (+11'11") | | 00:31'59" (+06'59") | | 00:47'09" (+22'09") | 01:20'00" (+28'03") | | 00:32'51" (+07'51") | |
日期: 2014-10-05 06:01 - 總爬升: 718 m - 平均心率: 58 - 卡路里: 3125 Cal - 溫度: 21°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'19") | 1005 / 1005 | | 2 | | 04'58" (+00'22") | 1000 / 2005 | | 3 | | 04'47" (+00'11") | 1007 / 3013 | | 4 | | 04'46" (+00'10") | 1015 / 4028 | | 5 | | 05'35" (+00'59") | 996 / 5025 |
| 6 | | 05'38" (+01'02") | 1016 / 6041 | | 7 | | 05'02" (+00'26") | 1004 / 7046 | | 8 | | 05'38" (+01'02") | 999 / 8045 | | 9 | | 05'20" (+00'44") | 1010 / 9056 | | 10 | | 05'16" (+00'40") | 1005 / 10062 | | 11 | | 06'04" (+01'28") | 1014 / 11076 | | 12 | | 04'36" | 1005 / 12082 | | 13 | | 04'58" (+00'22") | 1017 / 13099 | | 14 | | 04'59" (+00'23") | 1013 / 14112 | | 15 | | 05'34" (+00'58") | 999 / 15112 | | 16 | | 05'32" (+00'56") | 1008 / 16120 | | 17 | | 05'43" (+01'07") | 1013 / 17134 | | 18 | | 05'33" (+00'57") | 1008 / 18142 | | 19 | | 05'55" (+01'19") | 1009 / 19152 | | 20 | | 05'40" (+01'04") | 1005 / 20158 | | 21 | | 06'06" (+01'30") | 1003 / 21161 | | 22 | | 06'38" (+02'02") | 1006 / 22167 | | 23 | | 06'20" (+01'44") | 1012 / 23180 | | 24 | | 06'14" (+01'38") | 1002 / 24182 | | 25 | | 06'04" (+01'28") | 1007 / 25189 | | 26 | | 05'36" (+01'00") | 1005 / 26195 | | 27 | | 05'54" (+01'18") | 1011 / 27207 | | 28 | | 07'00" (+02'24") | 1008 / 28215 | | 29 | | 06'11" (+01'35") | 1012 / 29228 | | 30 | | 07'49" (+03'13") | 1001 / 30229 | | 31 | | 08'02" (+03'26") | 1017 / 31247 | | 32 | | 11'51" (+07'15") | 1008 / 32255 | | 33 | | 08'29" (+03'53") | 1010 / 33266 | | 34 | | 10'03" (+05'27") | 1010 / 34276 | | 35 | | 07'38" (+03'02") | 1019 / 35296 | | 36 | | 05'40" (+01'04") | 1006 / 36302 | | 37 | | 07'42" (+03'06") | 1006 / 37309 | | 38 | | 06'05" (+01'29") | 1014 / 38323 | | 39 | | 06'07" (+01'31") | 996 / 39320 | | 40 | | 07'15" (+02'39") | 1009 / 40330 | | 41 | | 07'12" (+02'36") | 1003 / 41333 | | 42 | | 07'16" (+02'40") | 1000 / 42334 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
10月累積里程 : 255.48 km  MIZUNO Wave Prorunner 16 累積 : 2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 04'57" | 00:09'54" | | 3 | 04'49" | 00:14'43" | | 4 | 04'46" | 00:19'29" | | 5 | 05'31" | 00:25'00" | | 6 | 05'43" | 00:30'43" | | 7 | 05'02" | 00:35'45" | | 8 | 05'38" | 00:41'23" | | 9 | 05'20" | 00:46'43" | | 10 | 05'14" | 00:51'57" | | 11 | 06'03" | 00:58'00" | | 12 | 04'45" | 01:02'45" | | 13 | 04'56" | 01:07'41" | | 14 | 05'03" | 01:12'44" | | 15 | 05'32" | 01:18'16" | | 16 | 05'34" | 01:23'50" | | 17 | 05'26" | 01:29'16" | | 18 | 05'48" | 01:35'04" | | 19 | 05'52" | 01:40'56" | | 20 | 05'39" | 01:46'35" | | 21 | 06'13" | 01:52'48" | | 22 | 06'37" | 01:59'25" | | 23 | 05'32" | 02:04'57" | | 24 | 06'44" | 02:11'41" | | 25 | 06'03" | 02:17'44" | | 26 | 05'50" | 02:23'34" | | 27 | 05'55" | 02:29'29" | | 28 | 07'01" | 02:36'30" | | 29 | 06'03" | 02:42'33" | | 30 | 07'10" | 02:49'43" | | 31 | 08'09" | 02:57'52" | | 32 | 10'22" | 03:08'14" | | 33 | 10'16" | 03:18'30" | | 34 | 10'08" | 03:28'38" | | 35 | 08'14" | 03:36'52" | | 36 | 05'38" | 03:42'30" | | 37 | 07'41" | 03:50'11" | | 38 | 06'07" | 03:56'18" | | 39 | 06'09" | 04:02'27" | | 40 | 07'16" | 04:09'43" | | 41 | 06'30" | 04:16'13" | | 42 | 08'04" | 04:24'17" | | 42.0 | 46'05" | 04:26'27" |
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