10.0 km | 00:59:44 | 05:58/km日期: 2013-05-26 17:11 - 卡路里: 811 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'34" / 06'06" / 06'01" / 06'00" / 06'07" / 05'47" / 05'43" / 05'56" / 05'55" / 05'33" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'01") | 1000 / 1000 |
| 2 | | 06'06" (+00'34") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 06'00" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'35") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 05'54" (+00'22") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 03'32" | 8 / 10008 |
5月累積里程 : 192.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'06" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 06'00" | 00:24'41" |
| 5 | 06'07" | 00:30'48" |
| 6 | 05'47" | 00:36'35" |
| 7 | 05'43" | 00:42'18" |
| 8 | 05'56" | 00:48'14" |
| 9 | 05'55" | 00:54'09" |
| 10 | 05'33" | 00:59'42" |
| 10.0 | 03'42" | 00:59'44" |
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