10.1 km | 01:01:28 | 06:03/km日期: 2013-02-28 22:59 - 卡路里: 821 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'01" / 05'57" / 05'37" / 06'52" / 06'05" / 06'09" / 06'17" / 05'44" / 07'03" / 05'59" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 559 / 559 |
2 | | 06'00" (+01'47") | 530 / 1089 |
3 | | 06'06" (+01'53") | 502 / 1592 |
4 | | 05'41" (+01'28") | 501 / 2093 |
5 | | 05'36" (+01'23") | 502 / 2595 |
6 | | 05'17" (+01'04") | 510 / 3106 |
7 | | 07'54" (+03'41") | 486 / 3592 |
8 | | 06'19" (+02'06") | 506 / 4099 |
9 | | 06'12" (+01'59") | 502 / 4601 |
10 | | 05'58" (+01'45") | 501 / 5103 |
11 | | 06'00" (+01'47") | 493 / 5597 |
12 | | 06'20" (+02'07") | 507 / 6104 |
13 | | 06'23" (+02'10") | 498 / 6602 |
14 | | 06'04" (+01'51") | 501 / 7104 |
15 | | 05'50" (+01'37") | 501 / 7606 |
16 | | 05'10" (+00'57") | 501 / 8108 |
17 | | 08'23" (+04'10") | 496 / 8604 |
18 | | 06'13" (+02'00") | 508 / 9113 |
19 | | 05'59" (+01'46") | 494 / 9607 |
20 | | 05'47" (+01'34") | 506 / 10114 |
2月累積里程 :
103.15 km MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'57" | 00:10'58" |
3 | 05'37" | 00:16'35" |
4 | 06'52" | 00:23'27" |
5 | 06'05" | 00:29'32" |
6 | 06'09" | 00:35'41" |
7 | 06'17" | 00:41'58" |
8 | 05'44" | 00:47'42" |
9 | 07'03" | 00:54'45" |
10 | 05'59" | 01:00'44" |
10.1 | 05'27" | 01:01'28" |