25.1 km | 02:05:43 | 05:00/km日期: 2014-10-02 07:35 - 總爬升: 297 m - 平均心率: 144 - 卡路里: 1356 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'22" / 05'17" / 05'07" / 05'05" / 06'48" / 05'01" / 04'39" / 04'57" / 04'51" / 04'57" / 07'26" / 04'46" / 04'55" / 04'39" / 04'41" / 05'00" / 08'36" / 04'59" / 04'53" / 04'33" / 04'38" / 04'44" / 09'45" / 07'50" / 05'51" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'42") | 4068 / 4068 |
| 2 | | 04'50" (+00'07") | 6182 / 10251 |
| 3 | | 04'49" (+00'06") | 6346 / 16598 |
| 4 | | 04'43" | 6125 / 22723 |
| 5 | | 05'58" (+01'15") | 2379 / 25103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
314.04 km 
Asics Freaks 累積 :
1025.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'17" | 00:11'39" |
| 3 | 05'07" | 00:16'46" |
| 4 | 05'05" | 00:21'51" |
| 5 | 06'48" | 00:28'39" |
| 6 | 05'01" | 00:33'40" |
| 7 | 04'39" | 00:38'19" |
| 8 | 04'57" | 00:43'16" |
| 9 | 04'51" | 00:48'07" |
| 10 | 04'57" | 00:53'04" |
| 11 | 07'26" | 01:00'30" |
| 12 | 04'46" | 01:05'16" |
| 13 | 04'55" | 01:10'11" |
| 14 | 04'39" | 01:14'50" |
| 15 | 04'41" | 01:19'31" |
| 16 | 05'00" | 01:24'31" |
| 17 | 08'36" | 01:33'07" |
| 18 | 04'59" | 01:38'06" |
| 19 | 04'53" | 01:42'59" |
| 20 | 04'33" | 01:47'32" |
| 21 | 04'38" | 01:52'10" |
| 22 | 04'44" | 01:56'54" |
| 23 | 09'45" | 02:06'39" |
| 24 | 07'50" | 02:14'29" |
| 25 | 05'51" | 02:20'20" |
| 25.1 | 05'28" | 02:20'54" |
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