10.1 km | 00:52:16 | 05:09/km日期: 2013-02-26 18:39 - 地點: 體育場 - 天氣: 還是跑不動 - 卡路里: 548 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'28" / 05'17" / 05'15" / 05'10" / 05'14" / 05'13" / 05'18" / 05'07" / 04'50" / 04'43" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'38") | 1008 / 1008 |
2 | | 05'16" (+00'27") | 1007 / 2016 |
3 | | 05'13" (+00'24") | 1012 / 3029 |
4 | | 05'11" (+00'22") | 1002 / 4032 |
5 | | 05'13" (+00'24") | 1009 / 5041 |
6 | | 05'14" (+00'25") | 995 / 6037 |
7 | | 05'15" (+00'26") | 1009 / 7046 |
8 | | 05'07" (+00'18") | 1013 / 8060 |
9 | | 04'49" | 1003 / 9063 |
10 | | 04'43" | 1002 / 10065 |
2月累積里程 :
226.05 km Adidas Adizero Boston 2 累積 :
443.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'17" | 00:10'45" |
3 | 05'15" | 00:16'00" |
4 | 05'10" | 00:21'10" |
5 | 05'14" | 00:26'24" |
6 | 05'13" | 00:31'37" |
7 | 05'18" | 00:36'55" |
8 | 05'07" | 00:42'02" |
9 | 04'50" | 00:46'52" |
10 | 04'43" | 00:51'35" |
10.1 | 04'52" | 00:52'16" |