10.1 km | 00:53:00 | 05:14/km日期: 2013-02-25 17:57 - 地點: 體育場 - 天氣: 跑不動 - 卡路里: 546 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'06" / 05'11" / 05'11" / 05'11" / 05'18" / 05'18" / 05'20" / 05'17" / 04'59" / 05'11" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'08") | 1008 / 1008 |
2 | | 05'10" (+00'13") | 1007 / 2015 |
3 | | 05'10" (+00'13") | 1000 / 3016 |
4 | | 05'11" (+00'14") | 1006 / 4022 |
5 | | 05'16" (+00'19") | 1014 / 5037 |
6 | | 05'19" (+00'22") | 1003 / 6040 |
7 | | 05'20" (+00'23") | 1012 / 7052 |
8 | | 05'18" (+00'21") | 997 / 8050 |
9 | | 04'57" | 1008 / 9058 |
10 | | 05'11" (+00'14") | 1004 / 10062 |
11 | | 12'07" (+07'10") | 46 / 10109 |
2月累積里程 :
226.05 km Adidas Adizero Boston 2 累積 :
443.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'11" | 00:10'17" |
3 | 05'11" | 00:15'28" |
4 | 05'11" | 00:20'39" |
5 | 05'18" | 00:25'57" |
6 | 05'18" | 00:31'15" |
7 | 05'20" | 00:36'35" |
8 | 05'17" | 00:41'52" |
9 | 04'59" | 00:46'51" |
10 | 05'11" | 00:52'02" |
10.1 | 08'25" | 00:53'00" |