14.1 km | 01:16:27 | 05:25/km日期: 2014-09-30 16:36 - 地點: 高雄大學 - 卡路里: 761 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'12" / 05'48" / 05'44" / 05'32" / 05'24" / 05'08" / 05'24" / 06'40" / 05'24" / 05'28" / 05'16" / 05'00" / 05'04" / 04'52" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'23") | 1000 / 1000 |
2 | | 05'46" (+00'52") | 1002 / 2001 |
3 | | 05'44" (+00'50") | 998 / 3000 |
4 | | 05'36" (+00'42") | 999 / 3999 |
5 | | 05'28" (+00'34") | 999 / 4998 |
6 | | 05'12" (+00'18") | 1012 / 6011 |
7 | | 05'22" (+00'28") | 998 / 7009 |
8 | | 05'34" (+00'40") | 990 / 7999 |
9 | | 05'23" (+00'29") | 1002 / 9001 |
10 | | 05'31" (+00'37") | 1002 / 10003 |
11 | | 05'13" (+00'19") | 994 / 10997 |
12 | | 05'01" (+00'07") | 1004 / 12002 |
13 | | 05'02" (+00'08") | 994 / 12996 |
14 | | 04'54" | 1004 / 14001 |
15 | | 04'58" (+00'04") | 57 / 14058 |
9月累積里程 :
407.77 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'48" | 00:12'00" |
3 | 05'44" | 00:17'44" |
4 | 05'32" | 00:23'16" |
5 | 05'24" | 00:28'40" |
6 | 05'08" | 00:33'48" |
7 | 05'24" | 00:39'12" |
8 | 06'40" | 00:45'52" |
9 | 05'24" | 00:51'16" |
10 | 05'28" | 00:56'44" |
11 | 05'16" | 01:02'00" |
12 | 05'00" | 01:07'00" |
13 | 05'04" | 01:12'04" |
14 | 04'52" | 01:16'56" |
14.1 | 06'53" | 01:17'20" |